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GI..GI..GINA!'s Blogs

Friday Night
Saturday, February 17, 2007      1 comments

So I never truly had a celebration for reaching my initial goal of loosing 143 pounds...So last night we decided to celebrate! My family and I (my mom & dad, twin sister & her hubby, aunt & uncle, and cousin & her hubby) all went to Charlottesvi... Read more
Thursday, February 15, 2007      3 comments

I eat a TON of veggies, but I am always looking for new ways to cook and prepare them. Lately I've been eating mostly steamed veggies. I love pretty much anything too! So if anyone has some ideas, as to how they cook their veggies let me know pl... Read more
Recipe Websites
Thursday, February 15, 2007      1 comments

So I'm always looking for new recipes, as I'm sure you can tell, I love to cook and try new things. Was just curious if anyone has any websites I don't know about! These are the ones I love: www.recipezaar.com www.cookinglight.com ... Read more
Thursday, February 15, 2007      1 comments

Write a mission statement. Describe your ultimate fitness and weight loss goals. Be as specific as you want. But ALWAYS be realistic. Be honest about what you want to do for your body and pick a time frame that makes sense. Write down your sta... Read more
Menu for Next Week
Thursday, February 15, 2007      1 comments

Well due to the weather I couldn't try a few of the recipes I had in mind for this week, so I've been reevaluating my menu for next week. So this is the plan. :) Monday: Grilled Eggplant Panini (so excited about this, I've never had eggplan... Read more
Low Sodium Help
Thursday, February 15, 2007      1 comments

So I never have been a salt freak like most people, but I've noticed has I've been steaming more and more veggies, I want something to flavor them up a bit. I hate adding salt to my diet, because I don't want to retain any more water then need b... Read more
Ice is no fun!
Thursday, February 15, 2007      0 comments

So I've been praying for snow for the past 2 months, because I love it SO much. Instead we get ice. And tons of it. So much is cuts our power out for 2 full days. Needless to say the past 2 days of my life have pretty much sucked. No power means... Read more
Plateaus, no such thing!!!
Tuesday, February 13, 2007      4 comments

Now…just about anyone whose tried to loose weight or is currently trying hits a plateau. It happens. But it’s not because your body has stopped loosing weight. It’s because your program has stalled out. It’s time to mix things up a bit, and conf... Read more
Fabulous Fauxtatoes
Sunday, February 11, 2007      4 comments

Fauxtatoes Omg I made these today! And they are fabulous! You almost think they are mashed potatoes, but they are so much better for you! 1 head cauliflower 2 tablespoons butter 1 ounce light free cream cheese Salt & Pepper ... Read more
Sparkpeople Winning Recipes!
Sunday, February 11, 2007      0 comments

Don't think I mentioned it....but the tasty turkey burgers, broiled cinnamon peaches, and turkey taco salad recipes off sparkpeople are wonderful! You should definitley try them!!!... Read more
Size 6's!! Holy smokes!
Saturday, February 10, 2007      4 comments

So my goal this entire year has been to be a size 8. I hit that back in December and honestly NEVER thought I'd get any smaller. And I was quite happy with that. Since I'm not weighing or measuring (which is killing me) for the next 12 weeks as ... Read more
Boot Camp Entry Week #6
Saturday, February 10, 2007      0 comments

Boot Camp Day #36 Week#6 Date: Monday 2-5-07 Workouts: Cardio: Cardio Party 3, 20 minute workout Strength: Ab Jam, Ab Ripper Stretching: 10 minutes Total Workout Time: 1 hour 44 minutes Food Plan: Breakfast: 2.38 cups... Read more
Menu Changed for Next Week
Thursday, February 08, 2007      0 comments

Monday: Chinese Style Chicken Breast Tuesday: Feta Turkey Burgers Wednesday: BBQ Chicken Pizza Thursday: Stuffed Flounder Side Item: Fauxtatoes Dessert: Grilled Bananas... Read more
No More “I’ve Blown It” Syndrome, ALL FOODS ARE ALLOWED!!
Thursday, February 08, 2007      0 comments

Are you guilty of the all or nothing mentality? Do you place all your faves “off limits” when you are dieting, and the second you eat anything on the “no no list”, you go whole hog and eat everything in the entire house? Diets can fail ... Read more
Are you ready for this?!?!?
Wednesday, February 07, 2007      0 comments

1. Gaining, losing, and maintaining weight is entirely up to me. a. Agree b. Agree slightly. c. Disagree slightly. d. Disagree. 2. I am overweight as a result of my eating habits. a. Agree b. Agree slightly. c. Disagree slightly.... Read more

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