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GI..GI..GINA!'s Blogs

Changin' Gina, Day #2 6-24-2008
Tuesday, June 24, 2008      1 comments

It's Tuesday....I have to work 12 hours today, so I'm going to be super busy. The plan: Get in at least 10,000 steps today. Get 60 minutes of workout time in (already did 30 minutes of Turbo Jam). Take multi-vitamins. Drink as muc... Read more
The Beginning
Monday, June 23, 2008      2 comments

The past few weeks definitley haven't been the greatest. I started off the challenge with a clear head...trying to forget the past few months of screw ups...but it didn't work like I planned. One week into it...and my eating went down the tubes ... Read more
Gina's Supermarket Must Haves!
Monday, June 09, 2008      6 comments

Dairy, Dairy Alternatives and Eggs -Kraft Fat Free Cheeses (slices & shredded) -Laughing Cow Light Cheese Wedges -Weight Watchers Cheese -Frigo Light String Cheese -AlmondBreeze Original Unsweetened Milk -Egg Beaters (original & sout... Read more
3x3 Challenge Day#2, 6-3
Tuesday, June 03, 2008      1 comments

Calories: 1435 Workout: Rest Water: 12 cups AM Vitamins: Check PM Vitamins: Check Blog: Check 5 Fruits & Veggies: Check Crunches: None Sleep: 7 hours Mood: Busy Busy My Thoughts: Yet another busy 12 hour day at work.... Read more
3x3 Challenge Day#1, 6-2
Sunday, June 01, 2008      0 comments

Calories: 1380 Workout: 90 minutes; Curves Workout, T101 and 3T Water: 12 cups AM Vitamins: Check PM Vitamins: Check Blog: Check 5 Fruits & Veggies: Check Crunches: 121 Sleep: 8 hours Mood: Overall good My Thoughts: So bus... Read more
Brutal Honesty
Sunday, June 01, 2008      6 comments

Alright....It's time for some brutal honesty. I seriously haven't had it together the past few weeks. In fact it's been the total opposite. I've been quite grumpy because of my back and getting sick with the flu. I'm annoyed with myself for lett... Read more
Plan for the Week
Sunday, May 25, 2008      3 comments

I've been trying to get back on the wagon with healthy eating and regular exercise after 3 weeks of no exercise & poor eating because of my back injury. Well the poor eating had nothing to do with my back...I just couldn't stop stuffing my face.... Read more
Recipes I Want to Try
Sunday, May 18, 2008      4 comments

I decided to create a blog to store all the recipes I want to try. :) I'll continue to add them & update this blog as I find more. :) And of course I'll let you know how they turn out. Sweet 'n Cheesy Stuffed Crepes www.hungry-g... Read more
My Nutritional Supplement Plan
Sunday, May 18, 2008      0 comments

*lists the supplement, my daily dosage and its benefits Vitamin A: 50,000 IU (useful for acne, enhances immunity, prevents cancer) Vitamin E: 460 IU (antioxidant, prevents cancer, improves circulation, treats pms symptoms) Vitamin D: 16... Read more
What's Been Going On
Sunday, May 18, 2008      3 comments

I haven't been able to get online as much as I'd like to lately. As you all know I've been having back pain and trying to get straightened out (literally). I've had my 11th chiropractic adjustment and it's done wonders. I can now walk up straigh... Read more
Gettin' Better
Sunday, May 04, 2008      5 comments

Finally today I hardly have any pain in back. I'm thrilled. :) It's stick akward to walk, because my back seems to be fixated in one spot. But I'm slowly but surely getting better. I can't wait to be 100%, so I can work out. Ugh...driving me nut... Read more
I miss my Turbo Jam
Friday, May 02, 2008      1 comments

I soooo miss my morning Turbo Jam sessions! Ugh! My back has got to get better soon so I can get back into the swing of things. I realized today I haven't punched, kicked or shook my butt in 9 days!!!!... Read more
Adjustments..Apologies..A new book..The weekend
Thursday, May 01, 2008      3 comments

Well...today was my 5th adjustment from the chiropractor. I'm happy to say at this moment I hardly have any pain....It comes and goes though. He said it would...but he also said that I should be totally pain free within 2 weeks. So please keep y... Read more
A big crack
Monday, April 28, 2008      7 comments

Well I went to the chiropractor again today. He pressed down on just the right spot on my back and it went CRACK!! I was terrifed...and it definitley hurt...but it felt SO much better afterwards. I think he may have just done the trick. I'm goin... Read more
My back
Friday, April 25, 2008      7 comments

Well...yesterday I got off work early and went to the chiropractor. I was soooo leary because I've never been to one before. I've heard so many good stories and sooo many bad stories too. I was terrifed he would make me worse off then when I wen... Read more

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