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Jan 24 Quote
Sunday, January 24, 2016      4 comments

"Your present circumstances don't determine where you can go; they merely determine where you start." -- Nido Qubein ... Read more
Jan 23 Quote
Saturday, January 23, 2016      7 comments

“To eat is a necessity, but to eat intelligently is an art...” -- John Smith Let's all work on becoming artists!... Read more
Jan 21 Quote
Thursday, January 21, 2016      5 comments

"If you are still breathing, you have a second chance." -- Oprah Winfrey That's all of us! We can do it!!! Make your plan; follow your plan; allow for slips.... Read more
Jan 20 Quote
Wednesday, January 20, 2016      4 comments

"People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily." -- Zig Ziglar And that's why I keep coming to Spark People every day! There's no better motivation than seeing the successes... Read more
Jan 19 Quote
Tuesday, January 19, 2016      5 comments

"Procrastination is like a credit card: it's a lot of fun until you get the bill." -- Christopher Parker This holds true for our diet and exercise lifestyle changes, too. While it may be have been fun to skip these important things, the bi... Read more
Jan 18 Quote
Monday, January 18, 2016      4 comments

"Never think you have reached success for when you do then you start the slide down." Catherine Pulsifer Once you reach your initial goals, never stop setting new ones. Never stop striving for greater achievements...... Read more
Jan 17 Quote
Sunday, January 17, 2016      7 comments

"The life you want begins by embracing the life you have." -- Rob Bell We all need a firmly grounded starting point. Accept and embrace where you are now. Build on who you are to help you get to who you want to be. Take all those small ... Read more
Jan 16 Quote
Saturday, January 16, 2016      6 comments

"You can't let your past hold your future hostage." -- LL Cool J... Read more
Jan 15 Quote
Friday, January 15, 2016      5 comments

“One if the hardest things in life to learn are which bridges to cross and which bridges to burn.” -- Oprah Winfrey... Read more
Jan 14 Quote
Thursday, January 14, 2016      9 comments

"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi Always keep your goals foremost, and strive to achieve them at all times.... Read more
Jan 13 Quote
Wednesday, January 13, 2016      8 comments

"We don't stop playing because we grow old; We grow old because we stop playing." -- George Bernard Shaw Continue to enjoy those childlike endeavors we call play.... Read more
Jan 12 Quote
Tuesday, January 12, 2016      5 comments

"I don't know where I'm going from here, but I promise it won't be boring." -- David Bowie Well! I do know where I want to go; I just might have to take some detours to get there. So David Bowie's quote may resonate.... Read more
Jan 11 Quote
Monday, January 11, 2016      8 comments

"To be successful, regardless of the field, one needs to be a participant in the field of battle, rather than a spectator." -- Charles Duncan Let's meet our obstacles head-on and strive for those goals we've set!... Read more
Jan 10 Quote
Sunday, January 10, 2016      5 comments

"Even if you are on the right track, you’ll get run over if you just sit there." -- Will Rogers Remember to actively pursue your goals and dreams.... Read more
Jan 9 Quote
Saturday, January 09, 2016      6 comments

"The elevator to success is out of order. You'll have to use the stairs...one step at a time." -- Joe Girard Don't be fooled. This journey is a process where the steps matter at least as much as the outcomes. ... Read more

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