SP Premium
750,000-999,999 SparkPoints 987,419


March 19 Quote
Saturday, March 19, 2016      5 comments

"The first wealth is health." -- Ralph Waldo Emerson Invest first in your own health. If you are healthy, you are most likely to be happy. ... Read more
March 18 Quote
Friday, March 18, 2016      5 comments

"Defeat doesn't finish a man, quit does. A man is not finished when he's defeated. He's finished when he quits." -- Richard M. Nixon Not that RMN was my favorite president, but his definition of finished is classic. Setbacks do not define ... Read more
March 15 Quote
Tuesday, March 15, 2016      8 comments

"Attitude is a little thing that makes a BIG difference." -- Winston Churchill If you want to succeed, begin by thinking you can! Your attitude towards your ability to succeed is more than half the battle you need to wage to reach the goal... Read more
March 13 Quote
Sunday, March 13, 2016      8 comments

"The man who moves a mountain begins by carrying away small stones." -- Confucius And so it is with our journey to healthy living. Whether it is fitness, weight loss, or overall happiness, making small steps towards our goal is the beginni... Read more
March 12 Quote
Saturday, March 12, 2016      7 comments

"Do not worry about avoiding temptation. As you grow older it will avoid you." -- Joey Adams Would that this were true of food!!! I still succumb to the temptations of sweets more often than I should...... Read more
March 10 Quote
Thursday, March 10, 2016      7 comments

"Wisdom has two parts: 1. Having a lot to say. 2. Not saying it." In your daily life, mind your manners -- and hold your tongue.... Read more
March 9 Quote
Wednesday, March 09, 2016      6 comments

"It is health that is real wealth and not pieces of gold and silver." -- Mahatma Gandhi Maintain your health. Or, improve your health to a point you'd like to maintain it. That will provide the basis for good life. ... Read more
March 8 Quote
Tuesday, March 08, 2016      7 comments

"As I've said before, time is short, and life is precious." -- Nancy Reagan Embrace life! Live it wisely; live it well. ... Read more
March 7 Quote - part 2
Monday, March 07, 2016      5 comments

"You don't need to look like everybody else. Love who you are."-- Lea Michele We are all unique. Trying to shoehorn ourselves into the "perfect image" doesn't help us realize our own true selves. Be brave; be real; be yourself!... Read more
March 7 Quote
Sunday, March 06, 2016      6 comments

"Yesterday is not ours to recover, but tomorrow is ours to win or lose." -- Lyndon B. Johnson Don't dwell on the past; we can't change it. Look to the future and plan how you'll reach your goals. Then, work hard to make it happen! ... Read more
March 6 Quote
Saturday, March 05, 2016      6 comments

"Perseverance is failing 19 times and succeeding the 20th." -- Julie Andrews Each day is a chance to progress towards your goals. If yesterday was a success, use today to build on that success. If yesterday was only so-so, use today to ad... Read more
March 4 Quote
Friday, March 04, 2016      10 comments

"You get pushed down; you pick yourself up and move on." -- Sharon Osbourne Setbacks are a part of life. When they occur, look life in the eye, stand back up, and continue to push forward.... Read more
March 3 Quote
Thursday, March 03, 2016      4 comments

"Challenges are what make life interesting and overcoming them is what makes life meaningful." -- Joshua J. Marine And we all have challenges we'd like to overcome. Get down, dig in, persevere! ... Read more
March 2 Quote
Wednesday, March 02, 2016      5 comments

"I know for sure that what we dwell on is who we become." -- Oprah Winfrey Think positive thoughts. Dream big. Go where you want to be.... Read more
March 1 Quote
Tuesday, March 01, 2016      7 comments

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them. Denis Waitley I'm in the latter category when it comes to my health and well-being. I let things slide way too long... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page »