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Wednesday Boot camp Day 4
Thursday, January 07, 2010      6 comments

I have been doing boot camp for 4 days now. Started the year at 179 and today I was at 176.5. I am doing cardio each day and the Bootcamp workout and challenge for 4 days now. I also post my nutrition and for the past four days I have been in... Read more
Setting a goal for bootcamp and 2010
Sunday, January 03, 2010      2 comments

Bonus challenge for Spark the Body Bootcamp is to post a blog with starting stats and goals. My starting weight is 179. I need to change my ticker. My goal is to do the exercise video of each day plus do 30 min of cardio. In the Pre... Read more
Theme for 2010 Live in the Moment
Sunday, January 03, 2010      0 comments

My goal for 2010 is to make the most of each day. Learn to make my life an adventure and live in the here and now. To live in the moment is to rest in the arms of truth. That truth is that God loves me. Just as I am. It is my intent to make... Read more
Saturday after Thanksgiving
Sunday, November 29, 2009      2 comments

Had the GC overnight. Metamora was in the state playoff finals and they won 41-7. A big night for football. We watched it on TV. I fixed ham in oven for our dinner. It was quite a challenge to tend to an 18 mo old and cook a meal for the re... Read more
Home from Branson
Wednesday, November 18, 2009      1 comments

I was just looking over my blogs and saw the one about getting ready for our trip. We had a great week away. The weather was good, with sunshine and warm days. Got in some walking and shopping and enjoying being away and with friends. I thin... Read more
My Stay-at-Home Day
Wednesday, November 18, 2009      0 comments

I am skipping my yoga class today so that I can have a stay-at-home day. I know that is probably not the best decision, but I tell myself I will do one of my exercise videos. Since we've been home I have had a meeting every night. Tonight is our... Read more
Getting ready
Friday, November 06, 2009      0 comments

Spending these days getting ready for another week away. My plan is to get as much exercise and walking in as I can. We will be in southern part of MO and hope for about 20 degrees warmer. Expecting sunshine and warm weather!! ... Read more
Beginning of the Month
Sunday, November 01, 2009      4 comments

Today is Nov 1. Today and yesterday did not exercise. Tomorrow is the start for me of a new month and a new week. Going to fitness class in the morning. Want to get back on my regular routine of exercise. Have had some busy weeks, but look... Read more
Wednesday Weigh in
Wednesday, October 21, 2009      5 comments

emoticonShowed a 4.5 # loss. Took me a week to get back to 1/2 # lower than when I started BLC11. Glad about t... Read more
Working towards my goals
Sunday, October 18, 2009      1 comments

I know it has been a while since I posted. We were gone to TN for a week. Relying on others for food choices makes it hard to stay on track. Do not have a laptop to track while away so needless to say it was difficult. I walked most of the ... Read more
Wednesday Weigh in Day
Thursday, September 24, 2009      6 comments

Weighed in this morning with 2# loss. I hesitate to celebrate. Will see if it stays off or if scale continues on its way down. My first goal for this challenge was to get back under 170. Made it today. My next goal would be to get below the... Read more
The start of another week
Sunday, September 20, 2009      3 comments

I have been on the BLC now for a week and half. Posted my first weigh in on Wed and was the same as when I started. I have been setting my goal to be more consistent with my fiber, fat, sodium and calories. My tracker shows it up and down over... Read more
Day 3 of the challenge
Friday, September 11, 2009      0 comments

Today is day 3 since I started the BLC11. I concentrated on getting all the challenges in and staying on track with my eating. Today's activities made it more difficult to continue with the program. I wanted to get my 5 peppers for the day so ... Read more
First day of BLC11
Wednesday, September 09, 2009      3 comments

Today was weigh in day. I changed my ticker to show my current weight which is about 6# more than before. After tracking my food I stayed within my calorie range and met all of my goals including fiber, and sodium. I earned 5 peppers on my t... Read more
Starting again 09/09/09
Tuesday, September 08, 2009      6 comments

Tomorrow the BLC11 begins. Weighin is tomorrow. After Labor Day weekend and the eating frenzy it is time to get exercise and eating undercontrol. Each day is a new day!!!... Read more

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