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Thursday, November 18, 2010      1 comments

Great Day eh? Thats my motivation, every day that I am alive and feeling good I am thankful. I work in a cancer center, I see a lot of people struggling for their lives. I have nothing to complain about... onward and upward to a stronger, heal... Read more
5.6 km race/run
Sunday, September 12, 2010      0 comments

So I DID IT!!!!!!!!!!!!!!!!!! I am so proud of myself.... I couldn't run 1km in January and I have been training very diligently since then for this run. I felt good, my feet were a little sore, but cardio wise I was great... need new shoes... Read more
training continued
Wednesday, September 08, 2010      2 comments

So sat down last night with the trainer and reviewed everything I had eaten for the last 5 days... I did really well, I faltered a bit.... 2 arrowroot cookies, one at a time, a bite of a brownie, 2 glasses of wine, and some salad dressings.... ... Read more
Friday, September 03, 2010      3 comments

so... this week on Thursday I had gained my usual 1.2 lbs, lost it and some on Friday, but that was not weigh in day... I have been yoyoing for the last 3 months, up a little down a little and I decided to take the bull by the horns and spend so... Read more
Day 2 - fall challenge
Friday, August 27, 2010      1 comments

so ... I wish I could stop drinking wine... if I could stop drinking wine I know I would be so much further ahead... I go to the gym very regularly, cardio kickboxing Monday and Saturday for 1 hour with a super motivating instructor Cardio p... Read more
Saturday, May 22, 2010      5 comments

For our team pre challenge we have to blog... what motivates me... Well I am down 13pounds and my clothes are beginning to fit ( the old ones that haven't for a while) and the old ones that have are getting loose.... I feel better.... so much be... Read more
Wednesday, February 24, 2010      3 comments

so we have to blog, i am not fond of blogging...my motivators are health- i have hereditary cholesterol and hypertension and have been on medications since my late 30's... it would be wonderful to get off those if possible. fitness- turning ... Read more
trials and tribulations
Monday, May 26, 2008      1 comments

it has been a great 8 weeks. I have found a wonderfully supportive environment where I now know there are many people just like me struggling to juggle food, family and fitness. Many are succeeding and many of us are trying and achieving success... Read more