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HEALTHY4MY5

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HEALTHY4MY5's Blogs

Still here, just not often
Wednesday, February 25, 2009      4 comments

I drop in and weigh in..that's about all right now in this season of my life. We have been doing remodeling projects since before Christmas (almost done!!!) and getting through this awful cold season, which has just left barely any time to get o... Read more
Pieces
Tuesday, January 20, 2009      3 comments

I can tell that weekends are going to be the hardest struggle here. But even after this weekend and not bombing totally, it just has me excited for next weekend where I will be more aware. This was a busy weekend. The biggest thing was actually ... Read more
Shining through
Friday, January 16, 2009      5 comments

My devotion today from Mother Basilea Shlink says this: Which Power is greater? Earthly power (including nuclear power) or the heavenly power of God, who has created all earthly power? Logically the answer must be the power of the Creator. The... Read more
The wedding ring
Thursday, January 15, 2009      4 comments

So many good things have happened in the last three days since I've been able to blog. I just feel so good about what's to come. It is so amazing how health is so truly connected to so many other things throughout your days. The detox of coff... Read more
Weigh in
Tuesday, January 13, 2009      2 comments

Oh praise God! I was so worried there that I wouldn't of lost ANYTHING. It seemed like each time I stepped on the scale it didn't move. Then this morning I step on for my "official" first weigh in after 2 days of not weighing myself and I've los... Read more
Weekend #1
Sunday, January 11, 2009      2 comments

Well, today went okay. Not perfect but okay. I was waaay more aware of how much I ate than before, and that felt really great. We went for a visit to my wonderful Grammy and Papa's house today. That's always a treat. So eating was a little off, ... Read more
Extra Strength
Friday, January 09, 2009      2 comments

Lord, I need some extra help today. MY HEAD HURTS again, for the third day. Today though it's so sensitive to light and noise. Having 4 kids couped up in the house due to the weather is not helping. Maybe a trip to McDonalds is in order. After b... Read more
Keep moving forward
Thursday, January 08, 2009      1 comments

Day 2 here I go. God is so good. I knew the coffee was going to be hard this am. First time without coffee in FOREVER, and my hubby is still brewing a couple cups in the morning. I can honestly say that it is almost 9 Oclock in the morning and t... Read more
Feeling good still
Wednesday, January 07, 2009      2 comments

Granted it's only noon.... I have a bit of a headache from my one cup of weak coffee, but I'm trying not to let that distract me. I'm sipping a cup of green tea right now and feeling pretty darn good about this morning. I did my shopping brigh... Read more
Tomorrows a new day! Thank God!
Tuesday, January 06, 2009      2 comments

Through the LORD'S mercies we are not consumed, Because His compassions fail not. THEY are NEW EVERY MORNING; Great is YOUR faithfulness. Lamentations 3:22-23 As I'm preparing my fridge and my menu for a healthier 2009, I bask in th... Read more
Child with a bad habit
Wednesday, July 02, 2008      7 comments

I've dangled in this 10lb weight loss for 4 1/2 months now!! Up again, down again. I'm tired of it and want to move forward. I want to get ahead of 10 lbs and not look back at them again. I got angry at the enemy earlier while chatting with ... Read more
Brutal honest...not my idea!
Tuesday, April 22, 2008      6 comments

This list here I stole from someone.......I wanted to save it somewhere for myself, so I thought about it and decided to blog it for others to see. I wont go into details on why this person wrote this, but as offensive as some may think it is... Read more
Its spring........what am I doing?
Friday, March 28, 2008      4 comments

Its almost April..it IS Spring, although we have snow on the ground here in Washington???? What a month to regain and captivate our journey and why we are all here, who we are doing this for, how we plan to get there. Its been a rough month fo... Read more
100 easy snacks for 100 calories or less
Monday, March 03, 2008      2 comments

I came across this and thought that it would be a helpful thing for those times of absolute brainfarts when it comes to snacks. Here is a list of 100 snacks that are 100 calories or less ... ½ cup fresh blueberries 45 1 sesame brea... Read more
My February Goals
Friday, February 01, 2008      1 comments

Alright, I really took a look at February and feel like I have some great habit setting/healthy/reasonable goals for myself. 1)meet the Christian SAHM's team challenge of 50 crunches and fruit/veggie servings each day, and my Abbas Heart team... Read more

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