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HEATHBAR35's Blogs

Getting back to it after baby
Tuesday, January 17, 2012      0 comments

Well, I did start picking up my activity at 6wks postpartum, but am struggling to get into a workout routine (for the moms out there, surprise, right? Lol) my little Ashley-girl has reflux, so I have to hold her upright for half an hour after sh... Read more
It's a Girl!
Tuesday, November 22, 2011      3 comments

Ashley Marie arrived Wednesday 11/9/11 at 5lbs 14oz and 18inches long. We're both doing well, and once I get to the 6week mark I will start working out again. In the meantime I'm resting, eating well, and slowly increasing my activity as I can. ... Read more
Third Trimester!
Wednesday, September 07, 2011      1 comments

So I'm moving right along and doing very well. I'll actually be 29wks tomorrow, so 3/4 of the way there! My exercise has definitely had to be modified, and I take more days off, as too many in a row really wears me out; but still doing some ligh... Read more
I felt my first kick!
Wednesday, June 22, 2011      2 comments

I'll be 18wks tomorrow, and this morning I felt my first kick from baby! I've been waiting for that to happen!! Very cool, gave my poor DH a good shove to wake him up so he'd know right away, LOL. Really glad for the storms this morning that kep... Read more
Yes I've been MIA, but for a good reason!
Tuesday, May 17, 2011      1 comments

I'm pregnant! I'll be 13wks in 2days, and have been trying to track on babyfit, one of sparks sister-sites. And of course I'm keeping track of my weight there, as spark won't let you set your weight goal as an increase. I've gotten just about... Read more
New Sneaks and a Running Buddy!
Tuesday, May 11, 2010      2 comments

So yesterday I went to Fleet Feet and was fitted for the first time ever for running shoes. OMG I can't believe the difference! I'm so used to having huge blisters and foot and calf pain after a run that it seems so strange not to have any! Defi... Read more
Back on the wagon
Monday, May 10, 2010      3 comments

Or at least I'm chasing the wagon trying to climb back on! I hadn't been getting on spark, and once I finished the ChaLean Extreme rotations I had pretty much stopped working out as well. I was sick of the same old with the workouts, and while I... Read more
CLX Lean Phase, Day 8
Wednesday, March 10, 2010      0 comments

Hmm, I didn't realized I never blogged for days 4-7, but they were completed, and I swear I'm definitely seeing some increased definition. I took the last two days off, so I'm a little behind, but I've had a bad cold, and Monday all I did when... Read more
CLX Lean Phase, Day 3
Wednesday, March 03, 2010      0 comments

Today was lean circuit 2, and once again I had my butt kicked emoticon After learning about where I should be wit... Read more
CLX Lean Phase, Day 1&2
Tuesday, March 02, 2010      1 comments

Yesterday was day one of the lean phase for me. Holy Cow! Chalene totally kicked my butt, and I lifted much too heavy for several of the exercises. It's back to failing between 10-12 reps, and after the heavy month of push, I seemed to think I w... Read more
CLX Push Phase Results
Monday, March 01, 2010      1 comments

Okay, so day 60 has passed and I did my weigh-in and measurements. To be quite honest, I was so disappointed that I didn't bother to take any new photos. I know I should, so I'm toying with the thought of doing it Wednesday morning since I have ... Read more
Homemade Yogurt
Thursday, February 25, 2010      1 comments

I was so excited to read the Daily Spark blog entry that talked about making homemade yogurt and followed the link to make it in my crockpot. I was really disappointed this morning when I unwrapped the towel and saw that the crock looked like it... Read more
CLX Push Phase, Day 25-27
Wednesday, February 24, 2010      1 comments

So I've had a slight kink in my plans. Monday was Burn intervals, which always kicks my butt, and I was so exhausted I decided to save the Extreme Abs for yesterday. Well, yesterday never quite happened as I fell down the steps and caused a few ... Read more
CLX Push Phase, Day 23 & 24
Sunday, February 21, 2010      0 comments

Yesterday was a rest day, so no 'structured' exercise, though I spent a good hour outside shoveling. Unfortunately for my back, it was rather heavy from the rain we had on top of it. ... Read more
CLX Push Phase, Day 20-22
Friday, February 19, 2010      0 comments

WooHoo! Last week of the push phase already. I was thrilled with my last round of push circuit one, I bumped all of my weights up this week and failed at 8 for every exercise except two, where I failed at 6. I almost want to drag out the push ph... Read more

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