First time in a long time
Friday, March 08, 2013 7 comments
For the first time in a long time I can say I'm making progress!! YAY!! Woo Hoo!! I have not had sugar all week, and my cravings have reduced drastically. I am now best friends with hot tea and sugar free gum, but I have been overcoming the few ... Read more
Sugar Free: Day 3
Wednesday, March 06, 2013 2 comments
I have had numerous cravings, but I have made it to day three. I have been contemplating what my $5 reward will be on Saturday, and I have decided to use the money toward paying my entry fee in the first horseshoe tournament of the year this Sa... Read more
Beginning week three's challenge
Sunday, March 03, 2013 2 comments
As I mentioned in my previous blog I've been doing pretty well over all. I've lost two pounds in the last two weeks. My Senior project & all that goes with it has kept me from having time to blog & post much, but it hasn't stopped me from accomp... Read more
The journey continues
Wednesday, February 27, 2013 3 comments
Hey guys! So, I haven't been blogging lately but not because I'm doing poorly. Actually, I'm still following the Spark Diet & working my way through the Taming Your Sweet Tooth Challenge. I have just been so busy with my Senior project that I ha... Read more
Look at me!!
Tuesday, February 19, 2013 3 comments
Well, this is the second day in a row I've managed to go to the gym after work, eat fruit with at least two meals, and I've tracked what I ate! I'm still not paying attention to the number of calories, but oddly I seem to be staying in my calori... Read more
I did it!
Monday, February 18, 2013 5 comments
Okay, so I managed to drive to the gym right after work! I didn't workout because the gym is right beside the library on ECU's campus & I needed to go to the library more, but that's completely beside the point. The point is I made it to the gym... Read more
My Fast Break Goals
Saturday, February 16, 2013 5 comments
So, during the fast break stage I'm supposed to create extremely easy goals for motivation, nutrition, and fitness. I've thought a lot about this and I've made a list of goals I think will work. 1. Nutrition: I'm going to eat a piece of fr... Read more
That's not pretty...but
Friday, February 15, 2013 3 comments
Well, I'm following all the recommendations on SparkDiet & I have successfully tracked my calories yesterday and today. The numbers are ugly, but it says that I'm not supposed to worry about that at all for the next few days. I have a plan... Read more
Why didn't anyone tell me?
Thursday, February 14, 2013 5 comments
Let's face it, I was completely grasping at straws when I stumbled onto Spark People via Shape Magazine. I have tried for several years to lose weight, I've tried the fad diets, journaling, counseling, fasting, going overboard on eating healthy ... Read more
Wednesday, February 13, 2013 3 comments
So far so good today. I know it's only 10:50 in the morning, but so far I have stuck to the plan I made for today. I have also tracked everything I have packed in my lunchbox as well as my breakfast. Plus, I've done pretty well with drinking wat... Read more
Where is thumbkin? Where is thumbkin?
Saturday, February 09, 2013 2 comments
Here I am, here I am. Okay, so I disappeared temporarily. I'm sure many of you do are bad about this as well. I'm fooling no one by only posting when I'm doing well. It's pretty obvious to anyone who has ever struggled with their weight th... Read more
Where do I go from here?
Tuesday, February 05, 2013 4 comments
Okay, so I'm enlisting everyones help to get me thinking deeper about solving this one. Just like everyone else on a journey, I'm starting to make many discoveries about why I binge/overeat. It occurred to me that I have not always been obese, a... Read more
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