MY FIRST WEEK ON THE SPARK SOLUTION
Saturday, May 18, 2013 5 comments
What made you decide to try The Spark Solution Program? I wanted to jumpstart my weight loss again!! Confuse the metabolism, etc. • Have you seen or felt any results in this first week? I am certainly more motivated this week and ... Read more
Changing my goals to be more specific
Saturday, May 11, 2013 4 comments
My Goals: 1-- Drink 8 - 10 glasses WATER daily 2-- Eat Healthier every time I eat 3-- Exercise every day 4-- Keep a positive, attitude no matter what the scale says 5-- Post daily on SP 6-- Keep up with SP Challenges 7-- Stay w... Read more
SIZE 14 - AT LAST -Plateau Busting Program was great!!
Saturday, April 27, 2013 7 comments
FINALLY!!!!!!!! I am starting to see some progress again!! I am back to losing 1 - 1 1/2 pounds a week and am soooo happy!!!! I had a loss 2 weeks in a row since I got serious about moving... that is truly the secret to reducing my size.... Read more
Okay so it's time to be accountable!
Sunday, April 07, 2013 1 comments
My journey has been a long one and I am going to make it shorter! I will be posting my weight journey on Thursday mornings from here on in! I will be honest with myself and everyone else about any weight gains!! I chose Thursday because I... Read more
Make every day Valentine's!
Thursday, February 14, 2013 1 comments
Today is a special day for so many children and couples! Happy Valentine's Day! Perhaps this would be a better and more peaceful World if we all tried to think of our friends and family with the same attitude we hold today! We are create... Read more
Learning the Lessons At Last!
Thursday, September 01, 2011 4 comments
Genetics have certainly played a part in my body shape. My Dad was overweight, his Mom was overweight and I am overweight. So is my daughter. So what does that have to do with learning the lessons, you ask? Okay here goes... I am NOT... Read more
Don't wait until Monday!
Saturday, August 20, 2011 1 comments
To start your exercise program.... start now with just 5 minutes of cardio To start eating well .... start now with more water To start being proud of YOU... start now ... by saying "I'm worth it!" To start your plan ... start n... Read more
I didn't want to do it!!
Thursday, January 21, 2010 9 comments
Today, I woke up feeling really lousy. I did not want to do anything! Not get dressed, take a shower, exercise or even eat. Depression is looming over my head big time. I lazed around for a few hours and then I forced myself to put on my... Read more
Robbie is gaining weight!
Thursday, January 07, 2010 8 comments
Yay! He went to the Doctor and is up 9 ounces since Saturday. Finally, it looks like all will be well. Thanks so much for the prayers and good wishes, the kind words and taking the time to keep us in your thoughts. We are so blessed to have ... Read more
Christmas Baby Robbie is home!
Wednesday, January 06, 2010 12 comments
Christmas Baby Gaining Again
Wednesday, December 30, 2009 5 comments
Thanks to all who are praying for Prince Robbie. He Has gained back most of his lost weight. Mommy is pumping every three hours to develop enough to supplement his feeding. Please continue to pray that he gains as we lose....and that Mommy ca... Read more
Christmas Baby down to 2.5 lbs.
Tuesday, December 29, 2009 5 comments
1 2 Last Page »