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Virtual 5k DONE!
Sunday, November 04, 2012      8 comments

Last Monday I did my virtual 5k. It was one of those runs that contained the agony and the ecstasy. Going out was pretty good, legs were a bit tired but nothing major. It was nice out and not windy. I was feeling it, running along it was good... Read more
The Dos and Maybes for November
Saturday, October 27, 2012      2 comments

I can't believe it has been a month already where does time go? Where? Life should be settling down into some semblance of normal this month, unless we get more last minutes guests. Not that we were sad to have the last minute guests, because... Read more
Inspired by a Sparker
Tuesday, September 25, 2012      4 comments

As I was making my rounds through the Spark teams that I belong to, I saw (DebbyfromMT blog was asking all her friends to join and encourage their friends to join. So I joined and made it part of Team Montana's Healthy Lifestyle choice. No... Read more
Septembers dos and some maybes
Tuesday, September 04, 2012      5 comments

For whatever reason I don't feel like setting any goals this month, so it was decided to have Dos and Maybes. Maybes are things mostly that don't depend on me. Do: drink less soda than I already am, it isn't a lot but I find I am doing i... Read more
Stress and wildfires
Friday, August 31, 2012      7 comments

I discovered this week that one phone call you do not want is a reverse 911. This is where they call you. We got one Wednesday evening as I was a making dinner which completely freaked me out. Now maybe if I could have got something other tha... Read more
First Sparkiversary
Wednesday, August 29, 2012      9 comments

I've been on Spark for a year now! A few things that have happened since joining Spark. 1. I realized I no longer eat tons and tons of carbs and am a moderate carb gal these days. 2. Pimp My Pride Challenge. Entered and finished ... Read more
August already! What?
Wednesday, August 08, 2012      2 comments

Where I am at now: 1. Almost done with prednisone 2. Rash free & praying I stay that way 3. Feeling good enough to exercise 4. Can start seeing clients as a health coach at the end of next month! The Plan for the month 1. Keep ski... Read more
In need of some Spark love
Thursday, July 19, 2012      13 comments

I started breaking out in a rash again. I am so hoping it is oxy clean. Please be the oxy clean. I am more than a bit upset at the moment. If it is not the oxy clean it is a round of prednosone. I don't want to do that. *cries* S... Read more
Too much fun not to be had
Sunday, July 15, 2012      5 comments

At the end of May I broke out in a rash went to the GP, got rash cream. Rash pretty much went away for about 2-3 weeks. That's when it reared its ugly head again and I went to the dermatologist. Guess what?! I'm allergic to the laundry ... Read more
Weight loss, fat loss, weight, fat, weight........ Grrrrr.....
Saturday, May 19, 2012      4 comments

Its one of those days when you step on the scale and think "Really, no change." Than that kind of pisses you off. I want the scale to say the number I want it to say! Let's just say I am still annoyed at the scale and have been for a while. ... Read more
DIY Challenge Entry Card - Being the Star of My Life
Monday, April 30, 2012      1 comments

DIY Challenge Entry Form My Challenge Name: Be the Star My Starting Weight: 199. something, I just got my period so..... Four Other things I will be measuring during this challenge & their current stats: (body measurements, race time... Read more
The answer to what I've been looking for
Saturday, April 14, 2012      2 comments

I decided to go back to school. I found a great program on at the Institute for Integrative Nutrition. It is so exciting to be back in school and learning new things. Love it. But it does cut into ones Spark time. Here is the link to ... Read more
Oh My!
Monday, April 02, 2012      3 comments

I can't believe how long its been since I updated. March turned out to be a very busy month with finding me a new vehicle and driving to Helena to check it out, plus some other stuff. It was just plain old busy and Spark kind of got neglected ... Read more
Mind over muscle or what happens when your legs say maybe
Friday, February 17, 2012      3 comments

Today my workout schedule said run, so that's what I did. Took a peak at the temperature, looked to see if the trees were waving, and picked out what to wear and got my bum out the door before inertia took over. My run starts by going down hil... Read more
Weight Loss Mind Trip
Wednesday, February 15, 2012      5 comments

Losing weight is a convoluted and confusing entity that looks so straight forward on paper. But it isn't. Bodies do not always do what we want them to, all I can do is laugh at it at this point. For the past month I weighed some variation of ... Read more

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