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IMPPENNY
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IMPPENNY's Blogs

Acid Reflux
Tuesday, July 25, 2017      2 comments

I have had acid reflux for years. The best way aI have learned to manage it is through a high protein low carb diet. Every day I have to focus on eating more veggies and protein and less sugar and bread and pasta. BUT IT WORKS!... Read more
Motivation
Monday, July 24, 2017      4 comments

My friends and I were talking the other day. Our discussion was around losing weight. We found it tough to drink water, exercise, and diet all at the same time. Usually one of the three went by the wayside. We also found it difficult to stay mot... Read more
Motivation
Monday, July 24, 2017      0 comments

My friends and I were talking the other day. Our discussion was around losing weight. We found it tough to drink water, exercise, and diet all at the same time. Usually one of the three went by the wayside. We also found it difficult to stay mot... Read more
Sick and Tired
Sunday, July 23, 2017      3 comments

Sick and tired of gaining weight. Time to do something about it...... Read more
Beautiful
Sunday, April 09, 2017      2 comments

My husband told me last night how beautiful and sexy I am. He did not understand why I can't see it. Tonight, I watched the sunset and thought how beautiful it is. Each evening the sign goes down and each sunset is different yet still beautiful.... Read more
SWIM TIME
Tuesday, April 04, 2017      4 comments

So I passed a sign today that said Swim Time and for once I don't dread getting into a swimsuit because I am losing weight and am determined to continue eating healthy and exercising. An I bikini ready? Heck no! But, I still feel better than wha... Read more
Liposuction
Monday, April 03, 2017      3 comments

Currently, I'm about 25 lbs overweight which shows as I'm only 5 feet tall. I have been contemplating lipo for the love handles on my hips and my thighs. So, I made myself a deal- lose the extra weight and if it's still an issue re-visit the lip... Read more
Warrior Dash
Tuesday, March 28, 2017      4 comments

So, I started a job two years ago that has weakened my willpower when it comes to avoiding fattening food. During these past two years I have gained 25 lbs. I can barely get into my clothes and nothing fits right! This has to change! So, last ... Read more

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