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IMREITE
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IMREITE's Blogs

dew experiment failed
Tuesday, April 15, 2014      3 comments

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but for some reason the LDL number did not come out on the printout. cholesterol was boarderl... Read more
1 temptation
Monday, April 14, 2014      4 comments

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow... Read more
sleepy
Sunday, April 13, 2014      3 comments

i did not sleep the best but i woke up and did a 3 mile walk. i had several excuse to stay in bed, but i got up started exercising instead.... Read more
alligator
Saturday, April 12, 2014      13 comments

today is my birthday. my inlaws visited and we went to a cajun style restuarant and i had alligator with hush puppies. it was really good. it made me think of dark meat chicken.... Read more
sock poll
Friday, April 11, 2014      14 comments

When you get a hole in a sock, do you trow out only that 1 sock or the pair? ... Read more
can you
Thursday, April 10, 2014      8 comments

my sister who is studying nursing asked me "Can you really loose weight just watching your calories" i told her yes, but exercise would help. she responded "duh" Deep down i think we know what we need to do but we don't. Withere becaus... Read more
videos 3
Wednesday, April 09, 2014      0 comments

4/7 Crunch Cardio salsa (8) 4/8 BD Hip Hop Hip Drop (9) 4/9 1o min solution trim and toned belly (10) & lower body makeover (11) The Spark: Fit, Firm and Fired Up DVD: day 3 (12) & 15 min cardio (13)... Read more
late supper
Tuesday, April 08, 2014      1 comments

i dont like eating late, but i did a good workout before eating, although i need to come up with more plan b's so i eat earlier and can get ready for bed earlier.... Read more
videos 2
Monday, April 07, 2014      3 comments

4/4 cardio blast jump rope (2) & cardio blast walk it out (3) 4/5 arms and abs (4) 4/6 10 min soultion better body boodcamp (5) , strong slim thighs (6) fight belly flab (7)... Read more
not really hungry
Sunday, April 06, 2014      5 comments

Today was springfest. lots of food. i was tempted to get pizza or machos or a chilli dog but i did not. i ate a small meal before i went and took a large bottle of water. i volunteered to help with childrens game so i was there for over 3 ho... Read more
spring 5% challange starts today
Saturday, April 05, 2014      7 comments

did the winter one and my weight went up and down. at the end there was not real loss. this time the plan is to be more aware of my eating. dont use extra exercise as an excuse to eat more.... Read more
video list 1
Friday, April 04, 2014      2 comments

i was tired and started making excuses so i exercised but did not do a video on tues and wed thurs - 40 min firm workout... Read more
glad i did not know this before
Thursday, April 03, 2014      7 comments

last week i had a broken tooth. the dentist did not think he could fix it properly without doing a core build up. even though they used numbing agent, it hurt a lot and it took about 90 minutes. after seeing the video below, i know why. i am ver... Read more
midweek
Wednesday, April 02, 2014      1 comments

closer to the weekend... Read more
appointments made
Tuesday, April 01, 2014      3 comments

i procrastinate on making appointments. Today i made a 2nd one for this week so i am getting stuff done... Read more

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