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IMREITE
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IMREITE's Blogs

almost caught up
Monday, July 09, 2012      6 comments

because of technical issues i was going to quit my online workout programs. 1 is 30 days and the other is 90. at day 6 i was behind and on 1 day and on day 7 my computer broke. so i got a few days behind on both. I am 1 day behind on each, b... Read more
find alternatives not excuses
Sunday, July 08, 2012      2 comments

when trying to reach a goal we sometimes get road blocks. we can either make excuses or work on alternative routes to still reach our goal. Quitting does not have to be an option.... Read more
computer broke
Saturday, July 07, 2012      2 comments

we has a power spike and it fried the old computer that I used for doing online exercises. so i am trying to find another option... Read more
rest day
Friday, July 06, 2012      2 comments

i am doing a the BeFit 90 in 90 workout plan that is free on youtube. it is cool because it has 2 rest days per weke. which means i can "Rest". in otherwords i don't do a workout from that program, but i can do another kind of workout.... Read more
"good at everything you do"
Thursday, July 05, 2012      2 comments

My supervisor said this to me today. it did lift my mood the rest of the day. so i was pretty happy.... Read more
"good at everything you do"
Thursday, July 05, 2012      0 comments

My supervisor said this to me today. it did lift my mood the rest of the day. so i was pretty happy.... Read more
no energy
Wednesday, July 04, 2012      2 comments

it is hot and humid so i really don;'t like it outside. i have done some indoor exercise so that is better than none. but i still don't like how the weather seems to sap my energy.... Read more
lower calorie goal
Tuesday, July 03, 2012      3 comments

I decided that i was going to me more focused on mindful behaviors. i am going back to planned workouts and being mindful of my goals. i decided to make a plan to stay in my calorie range all month. Once i reset my goals, it lowered my calorie I... Read more
kale experiment success
Monday, July 02, 2012      7 comments

I liked it. i look forward to using it more in cooked dishes. yes it is a bit stronger than lettuce, so i would not want a kale only salad, but mixed with other things it is not as overpowering.... Read more
spinach vs kale
Sunday, July 01, 2012      2 comments

http://www.thehealthrevival.co
m/2012/02/knockout-spinach
-vs-kale.html I did not write the article, but i am looking forward to eating Kale tomorrow.... Read more
going to try Kale
Saturday, June 30, 2012      2 comments

i make green smoothies. i normally use spinach. I have used green leaf lettuce, but it smelled kinda funny. i was thinking of what other greens to use.I've heard collard greens can be rally bitter when raw. i decided to pick up Kale. i will do... Read more
1 goal at a time
Friday, June 29, 2012      3 comments

I get sleepy and crabby at work. i don't like caffine but i was giving up on temptation a lot and getting a mountain dew. This week i told myself i was not goingto have any at work. i was simply going to use my willpower and and i reached that ... Read more
cartoons can make you think
Thursday, June 28, 2012      3 comments

old cartoon but interesting. http://www.youtube.com/watch
?v=WB6p5QPVhPI&feature=rel
ated ... Read more
have my car now
Wednesday, June 27, 2012      1 comments

I picked up my new ar on monday night. i have been doing other thinds so not sparking much, did not do so great at my meal plan today, but i think i may be reaching 1 of my goals. - just 2 more days to see if i can do it.... Read more
new car - sold sign
Sunday, June 24, 2012      2 comments

I am getting my new car on monday night. i started looking a few weeks. mostly online. i test drove a couple but money was the issue, i had my last car for 10 years and it has been reliable, but it was time for a something else. it needed so ... Read more

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