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Day 1-Week 1 Couch to 5K.
Monday, July 06, 2009      10 comments

I did it!! Today I ran for 60 second intervals!! I sweated, I panted, I laughed out loud when the podcast dude said I should be feeling the effects of my workout, but not be winded or out of breath. Yea right, he obviously is overestimating my l... Read more
HIking and Independance Day
Saturday, July 04, 2009      4 comments

We took our hike this morning. Up at 5 to be at the trail by 5:30. It was a great hike though. Leaving so early gave us cool air for most of the hike and it was only hot for the last 2miles or so. We had a freat hike-no kids this time so we real... Read more
So freakin' excited I can't even stand it!!
Friday, July 03, 2009      8 comments

Okay, faithful readers will know I hit 40 years old last monday and was in such a funk I couldn't even figure out a good way to party. Well, I found my party and I am so freakin' excited I can't even stand it. I feel like a kid waiting for Chris... Read more
What to do, what to do?
Thursday, July 02, 2009      3 comments

I am playing today by ear. Tomorrow is my hike. Yeah hike!! I have to go to the library at some point today, have things to turn in. But, then again, maybe I'll just renew on line and be done with it. I need to do some core work and strength tod... Read more
Is there any better exercise than swimming??
Wednesday, July 01, 2009      7 comments

Seriously, I can't think of anything that could be considered exercise that I enjoy more than I enjoy swimming. I love how the water supports me and cradles me in its arms. I love how even when I am working hard, I hardly notice it, it only show... Read more
Day after Birthday
Tuesday, June 30, 2009      5 comments

Okay, been stuck in a funk for awhile now. Seriously need to get out of it. First I need to vent. Okay, BIG birthday yesterday!! 40!! I was a little freaked out and kept trying to think of things to do to make it special and really just kept hit... Read more
40 things you probably don't know about me.
Monday, June 29, 2009      12 comments

I am "borrowing" this idea from another sparker because I liked it so much. I am 40 today so here are 40 things about me. 1. The one place I have visited that I really want to go back to is Germany-lived there for a year and a half working ... Read more
Sunday, June 28, 2009      2 comments

Not much happening today. Went to church. Kids are not taking a nap. I got to watch Casablanca. DH will be grilling up some steaks later and maybe I'll get some scrapbooking in while we all try to stay cool in the heat our area is getting this w... Read more
Good Saturday.
Saturday, June 27, 2009      2 comments

Today, has been pretty good so far. We went to my nephew's baseball game and they won by 1 point!! It was a thrilling game. They made alot of errors, but it was their first All-Star game as a team so they did really well!! Nephew, AKA Bam-Bam, s... Read more
Killing off the blankety, blank week in style (not really done girl style, but that is okay)!
Friday, June 26, 2009      4 comments

Okay, here is my week in perspective-I still lost weight. I worked out when I felt like it and I still had fun checking in on my teams. My kids acted like H*E*Double hockey sticks all week and that helped an already low mood turn even further so... Read more
Blankety, Blank, Blank, Stupid Week.
Friday, June 26, 2009      2 comments

I think I will leave it at that. It has been a blankety, blank, blank, stupid week. This time next Friday I expect things to have turned around and be mucho, mucho better.... Read more
Count down to...Ugh! Kettlebells and videos?
Wednesday, June 24, 2009      4 comments

Well, here we are and it is Wednesday once again. Seems like just yesterday it was Wednesday (it wasn't, of course it was Tuesday and today is Wednesday and tomorrow is Thursday, but I digress). Time sure flies when you are Sparking. So, what is... Read more
Working for a better day.
Tuesday, June 23, 2009      5 comments

Feeling better today! I did quite well yesterday. I had the healthy sandwich instead of the fatty one. I got my workout area mostly set up. I have my weights all set up. An eight pounder, 5 pounds and 3 pounds, oh and of course the little one po... Read more
Hate having no energy!
Monday, June 22, 2009      6 comments

Spent a lazy father's day celebrating my mother's birthday. Really didn't do much, watched the kids play with their cousins and get tired out. Yesterday and today I just have no energy. It is hormonal and it will pass. I just hate this feeling t... Read more
I survived a wedding reception!
Sunday, June 21, 2009      9 comments

Last night I went to a wedding reception. It was lots of fun, got to see lots of people I haven't seen for awhile and indulged in some really good food, but only a little. My biggest accomplishment?? You'll never guess!! I didn't even have one s... Read more

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