Hey!! Wait, that's my arm!!
Tuesday, August 11, 2009 8 comments
That was me this morning talking to Pepper. A young German Shepherd Dog. Today was the first day we (my sister, her dog Daisy, and I) took Pepper with us on our walks. Pepper is a good dog and a beatiful Shepherd, but she has not really been tra... Read more
Done Girls ROCK!!!!
Monday, August 10, 2009 8 comments
Done Being the Fat Girl has been at the top of my favorite teams list since the day I joined!! This team has is goin' on big time!! I loved how the team celebrated birthdays and celebrated the great women who take time to make this a great team ... Read more
Monday, August 10, 2009 5 comments
What a beautiful day!! Today's run took us for the longest time, intervals included, yet. Only 18 minutes total run time today, but a total of 35 minutes including 5 minutes warm up, 5 minutes cool down and 7 minutes of walking intervals between... Read more
Running and hiking my butt off (hopefully literally).
Saturday, August 08, 2009 6 comments
Sorry I didn't blog this yesterday, but it was a busy day!! Up at 4:00 to go running at 5. And, let me tell you about the running. I was so jazzed and ready for the run I felt like a little girl ready for the first day of school!! We do our warm... Read more
What's your favorite fitness activity?
Thursday, August 06, 2009 12 comments
I have been a member of sparkpeople since 2005!! You would think I would have reached my goal by now wouldn't you. Well that time includes lots of inactivity on the site. It has been almost 5 months since I came back determined to do it this tim... Read more
How did C25K Week5 Day2 go??
Wednesday, August 05, 2009 7 comments
Knew it was coming today. Knew that today Robert Ullrey of Podcasts for Running was going to tell me that it was time for day 2 to run for 8 minutes. Knew that he would tell me to do this twice. Annnnnddddd? I DID IT!! Slow but steady and I did ... Read more
Goldfish mode revisited.
Tuesday, August 04, 2009 5 comments
Yesterday I felt like I had to switch to goldfish mode due to the humidity. Today I feel like a goldfish after all the swimming I did. Took my niece and my kids out to see their grandma and cousins (who live on the same piece of property, but in... Read more
Another great run!!
Monday, August 03, 2009 8 comments
So...week 5 is off to a great start!! Can't believe I am already to week 5. Kind of a humid day today so until I switched to goldfish mode it was a little difficult!! Remember that super hero-Aquaman?? Kind of felt like him today, that is to say... Read more
Happy Anniversary to me.
Saturday, August 01, 2009 13 comments
Yesterday was my tenth wedding anniversary!! It is hard to believe my hubby and I have been together for 10 years!! It all started 11 years ago when my, now sister-in-law, insisted that her brother take me out on a date. Thanks goodness I believ... Read more
There's a bluebird on my shoulder...
Thursday, July 30, 2009 8 comments
Oh wait, it's a hummingbird and it is sitting on my fence, not my shoulder. Never did get that part of the song anyways, how is a bluebird on your shoulder supposed to be lucky? Sounds like a disaster waiting to happen to me. Oh cute!! He is scr... Read more
Wednesday, July 29, 2009 9 comments
How come I am not fast? Why can't I run 2 miles in 20 minutes? How come the scale will budge just to stick or go back up again? Why do my hips and shins hurt when I run? Why is getting up in the morning to bleeping hard? Why wasn't I born with H... Read more
Kind of an interesting day so far.
Tuesday, July 28, 2009 7 comments
I didn't walk this morning and am beating myself up over that decision. I went back to bed instead. I have lots I HAVE to do. Lots I WANT to do and no plan for any of it. Later I will be making play dough for the kiddies. I have never made my ow... Read more
Never cease to amaze myself!!
Monday, July 27, 2009 6 comments
Today C25K bumped us up to a 3 minute run, 90 second recovery, 5 minute run, 2 1/2 minute recovery and then repeat. I thought I would never make it through that first 3 minute run. My shins were TIGHT today and I was feeling it before being half... Read more
Saturday, July 25, 2009 2 comments
Just having a restful Saturday today!! Down loaded a new workout mix from itunes today-remixes of some really fun songs like Xanadu, and Itsy Bitsy, Teeny Weeny, Yellow Polka Dot Bikini, all done at a rate guaranteed to keep you moving. Finishin... Read more
Friday, July 24, 2009 3 comments
Now I get it, I never did before, but now I get why people try to copy the effect of endorphins with various chemical, drugs and foods. Endorphins rock. I've heard that chocolate releases a chemical in the body that has a similar effect...I don'... Read more
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