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JAY61's Blogs

Goals for the new year
Monday, December 31, 2018      8 comments

I'm not sure why we wait until the new year to set goals, most of which we won't keep, but here goes LOL. My life now is probably the best it's ever been... weight under control, no life-threatening medical conditions, not too much stress, finan... Read more
Hiking: Good for the body and mind
Monday, October 08, 2018      11 comments

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My weight loss journey
Monday, February 05, 2018      12 comments

I guess to start with, since I needed a "weight loss" journey, I must have taken a "weight gain" journey. Very much so. In high school, I weighed about 140-150 lbs. At 6'1", that made me pretty skinny. Then life happened. Got married, started wo... Read more
Things that wake you up
Wednesday, January 31, 2018      5 comments

I've always loved being outdoors, and have never really feared being alone out there. I hike for miles, sometimes even days, without seeing a single soul. In some of the places I go, there are dangerous things that you watch out for. Snakes and ... Read more