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Autonomically Trapped
Sunday, December 06, 2009      0 comments

I am sure this feeling is psychological. But, I wonder how many other people feel 'trapped?' My conscience, it knows how to be healthy. Being a college student, they assured (via prerequisites) that I had all the tools to do so. But in a... Read more
Staying positive with SUCH a big journey ahead?!
Tuesday, December 01, 2009      1 comments

So, after telling myself over and over and over again that I could do this (I did it before), I finally google searched weight loss support and found Spark. I'm glad I did! I feel happy, scared, overwhelmed, and anxious all at the same time. ... Read more