Help! How do you recover from an injury?!? Suggestions please...
Monday, December 30, 2013 4 comments
Slow and steady! That is what I've been doing since the half on November 17. MRI showed tears in the IT Band where it attached to the knee. There is some fluid ther... Read more
My true friend, running buddy and sole sister DETERMINEDDE!!!
Monday, November 18, 2013 3 comments
My "Sole sister" running buddy DETERMINEDDE, deserves a huge thank you! Yesterday, we completed our first half marathon together. We've been planning for months for a very d... Read more
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