I am on a mission! (I think)
Monday, June 29, 2009 8 comments
I have gained back the 15 pounds that I lost with SP. It makes me feel bad but I know I need to get back to tracking what I eat, staying within my calorie limit, and MOVE!!! That is the part that is hard for me. I am not motivated to exercise re... Read more
Please be advised, this could be too graphic for children :)
Thursday, June 18, 2009 5 comments
This is how I feel today ... . Not a good day to say the least. Jennifer... Read more
Back from vacation!
Wednesday, June 03, 2009 1 comments
Well, I am back from vacation to Wyoming. I went there to stand up in my cousin's wedding and to see all my family. I had really good intentions to eat right and exercise while there BUT that did not happen. I ate bread, lots of bread and had fa... Read more
My aunt is a fitness NUT!!!!
Monday, May 18, 2009 0 comments
Hi everyone! I am on vacation! I was really impressed with my aunt today and I had to tell you about it. She has been planning her daughter's wedding and today she went to work out!! How impressive is that!! I wish her fitness bug would rub off ... Read more
HELP! I am struggling with exercise.
Monday, May 04, 2009 3 comments
Since starting SP (on 3-30-09) I have been following the South Beach Diet and have had a lot of success with a few minor setbacks. I have been trying to walk 3 times a week but I started to suffer from shin splints and a heel spur so I haven't b... Read more
Back to South Beach Diet Phase One
Friday, April 24, 2009 3 comments
Well, I recently started the South Beach Diet after seeing my aunt have a lot of success with it. I did great for the first week of Phase One then I decided that I had to have my favorite food in the world - sausage and green olive pizza. Needle... Read more
South Beach Diet
Thursday, April 23, 2009 4 comments
I started the South Beach diet about 3 weeks ago. I did really good (except once) until I entered the 2nd Phase where I can start adding back some carbs like fruit and complex carbs. Now it seems like I want food all the time!! I am not sure why... Read more
Monday, April 20, 2009 2 comments
I had a few bumps in the road this weekend.. eating pizza! Usually I would say to myself that I had blown it and go eat more terrible food but not this time. I told myself that it was okay and I tracked it on my tracker. Feels good to be changin... Read more
The weekend is here!
Friday, April 17, 2009 0 comments
I don't know about everyone else but I do really well all week with eating and working out then the weekend comes and something happens... I tend to eat more and not work out. I need to learn to stay motivated on the weekend. To try and help wit... Read more
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