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JESSIWEWA
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JESSIWEWA's Blogs

Fitness gifts! Polar FT7
Sunday, December 28, 2014      2 comments

My wonderful husband got me a Polar FT7 heart monitor for Christmas. I was so excited to get an accurate picture of how many calories I'm burning. I have never been that competitive with other people, but I do like to compare my results and see ... Read more
Progress Pictures, week #1 (gulp)
Tuesday, December 09, 2014      2 comments

I've been circling around the same 3-4 lbs for the last couple of weeks. I know I need to kick it up a notch, and I need that extra bit of accountability to push me to work out and eat healthy, even when I don't feel like it. I am the kind of pe... Read more
Can you even pull that muscle?
Wednesday, November 26, 2014      2 comments

So, I was doing my 30 Day Shred video last night; getting way into it. I can do more push ups (on my knees, but who cares!) and decided to really dig in deep for the whole video and see if I couldn't knock it out of the park. During some squats,... Read more
Learning to push myself (and like it)!
Saturday, November 22, 2014      4 comments

Generally, I am not one to push myself super hard, except maybe in the areas I like (it doesn't feel like work if you love it). My parents are both super type A personalities who can push themselves to the extreme. Example? My father travels a l... Read more
What do I love? Truth & Motivation
Monday, November 17, 2014      2 comments

Last Friday, I weighed myself and saw the highest number I have ever seen on the scale. Ironically, it was a morning that I was feeling a little thinner; my jeans seemed to be a little looser, etc. Needless to say, I wasn't thrilled. I knew that... Read more

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