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My first bad day.
Sunday, April 03, 2011      6 comments

I had my first REALLY bad day yesterday! I was so disgusted with myself that I ate more. I am hoping I can turn it around and get back in the swing of things. I am having a birthday dinner here today, so that will make it even harder. I want thi... Read more
social eating..........
Saturday, March 19, 2011      2 comments

We are empty nesters who love to go out with friends and we always end up at a restaurant, I don't want everyone to know I am watching my calories and I don't want to pay for food I don't love, and that is a big problem! How do other manage this... Read more
All about me!,
Friday, March 18, 2011      6 comments

I am going to be 53, been married 34 years to the love of my life! we have been blessed with three wonderful children and their wonderful spouses / and girl friend, our family has multiplied and it is so much fun! we have 3 grand children a 5yr ... Read more