Monday - 1 day before my weigh in - feeling good
Monday, February 04, 2008 1 comments
In my previous blog entry - I wrote about my kids - and how pretty much broken in two I was feeling....today is a better day for me - My kids have been calling me... they know how I'm feeling - and they're missing me as well too...but you know h... Read more
February 1 2008... my kids left home yesterday
Friday, February 01, 2008 2 comments
Have you lever felt so sad and down. - that you feel so broken inside that you just don't know what youre gonna to to continue? My gosh there are stories of people who have lost loved ones - and here I am sobbing like a 2 year old because my ki... Read more
Results are in - Week 4 !
Tuesday, January 29, 2008 1 comments
Another 3lbs left me this past week - bringin g my total weight loss to 21.x lbs... wowzers... Yep - you get pretty happy at the 20lb mark.... !!! My gosh its neat to know that I'm actually within hopefully 4-7 weeks of being under 300lbs.... I... Read more
Its Monday...ugh... but tomorrow is weigh in day!!!
Monday, January 28, 2008 0 comments
Ok - its Monday... I haven't entered anything in my blog now for 4 days now...gees - I feel bad about that actually... I feel like I've let myself down by not being on sparky here as much as I have been this past month...but shoot - I'm back...I... Read more
Update on my Exercise Program
Thursday, January 24, 2008 0 comments
Right now I've been diligent in keeping up with my exercise which is great... ! If the treadmills at my gym are correct - yesterdays 35 mins on the treadmill just walking was 400 cals burned... wow... that's a lot... almost 800 per hour at that... Read more
Tuesday after the MLK Holiday Break
Tuesday, January 22, 2008 0 comments
Ok - back to the normal routine again today... Today was my weigh in actually - (Tuesday 5am) - and I was 3lbs less than last week....! Not bad so far... 18lbs total gone... and with the amount I'm eating I'm pretty sure its not water...! So I... Read more
Saturday night - my first night 'out' eating
Saturday, January 19, 2008 2 comments
A friend of ours had her birthday party yesterday - Laurie and I and the kids were invited...and the location was a local pizza place...! Its the kind of pizza place that offers something for everyone... lots of TV's with sports for the dads, t... Read more
Wednesday - Still pumped!
Wednesday, January 16, 2008 1 comments
I'm heading into week 3 of my program now. Gees I'm still a 'baby' when it comes to my longterm goal....but - I am so taking this one day at a time its silly. I don't care about yesterday - or tomorrow - I'm focused on today and today only....... Read more
wow.... 5 more lbs...
Tuesday, January 15, 2008 1 comments
Its tuesday morning - 6:31am here in the Los Angeles area as I write this... my weigh in just took place...and I'm 5lbs less than I was last week... wow. I'll be honest here - I'm wondering why I'm not as happy as I think I should be....! ... Read more
The day before my 2nd weigh in
Monday, January 14, 2008 0 comments
Mixed feelings and emotions today...! I'm worried about the weigh in tomorrow - and I'm excited for it as well. I'll be honest - do I feel like I'm doing EVERYTHING I possibly can to lose weight - to get it off as quickly as possible? n... Read more
A tribute to my wonderful Wife Laurie...
Thursday, January 10, 2008 3 comments
I wanted to tell everyone - everyone who reads this at least - that I honestly - truly could not do this by myself... I have someone that God has blessed me with - my wife of just over 7 months - Laurie. Laurie is the one who plans my weekl... Read more
I'd love some friends here...!
Thursday, January 10, 2008 3 comments
Its kinda neat to know that someone is reading this... somewhere in the U.S. - someone right now (that's you) is taking the time to read this entry... I'm finding myself REALLY drawn to SP.com - its fun - and wow there is just so much on the ... Read more
Starting of week 2
Wednesday, January 09, 2008 1 comments
You know - I'm really motivated. I have bombarded myself with 'dieting' websites, information - biggest loser stuff - everything... and wow does this feel good. I'm officially in day 8 of my program right now...I'm so psyched that I'm ... Read more
1st week completed
Tuesday, January 08, 2008 2 comments
Weigh in - 5am Tuesday Morning...and I honestly - expected to see maybe 3lbs.... as i honestly believe I'm eating a lot...! I can have 2,200 - 2,400 calories per day at my weight - and still lose weight...! wow... it seems like a lot of food..... Read more
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