I found something that I absolutely LOVE! :D
Tuesday, May 08, 2012 2 comments
You know...I've gained and lost weight many times and I was never able to keep it off. This time I know it's going to be different, because I've found something that I absolutely LOVE to do that is both great for the body AND the mind. If you've... Read more
Today We Find Out Who Won!
Tuesday, April 17, 2012 3 comments
My dojo Gabrieles Martial Arts hosted a "60 Day Fitness Challenge" that started on February 11th and ended on April 11th. The challenge was as follows 1. Push ups (the biggest increase) 2. 35 classes minimum 3. Weight Loss (the most pounds lost... Read more
In response to a friend's Facebook question...
Friday, April 13, 2012 4 comments
My friend's post as she wrote it: Why does almost EVERYTHING hve to do with weight ? For Example : Someone posted a question - How short is too short when it comes to wearing a Skirt ? Quite a few ppl made comments reguarding to weight ... Well... Read more
Thursday, April 12, 2012 3 comments
I discovered my passion in October 2010. My best friend Alyssa wanted to try a kickboxing class at the dojo down the street from my house. We had driven passed it a million times and never paid much mind to it. But, on that fateful day she as... Read more
The importance of having an exercise buddy...
Monday, April 09, 2012 2 comments
I just did Week4 Day1 of my Couch to 5k program this morning. As the program progresses it gets a little bit harder each time. It was a tough one today! Amy (my partner in crime) and I both had a bit of a tough time getting through the full w... Read more
Today was a great day!
Saturday, April 07, 2012 4 comments
A life coach recommended I start a journal...
Friday, April 06, 2012 5 comments
So, this is my first attempt at blogging/journaling my thoughts and feelings about my weight loss and fitness journey. A very inspiring and supportive life coach/personal trainer Sylvia Ferrero https://www.facebook.com
/?ref=logo#!/sy... Read more