April12/10 Exercise Bug! I know I can do this!
Monday, April 12, 2010 9 comments
Today I weigh less then I have weighed for y-e-a-r-s!!! In hopes of keeping this up I'm reaffirming my mini goals to loose in 5 lb. increments. Small yes, but I think it will be more attainable for me, then to think of that bigger number all t... Read more
Recipe - Who'd have thought!
Sunday, March 14, 2010 11 comments
DH found this recipe in a farm paper that we received. I was reluctant to try it, because at first glance I thought any potato soup would have quite a few calories. I did alter the original a bit by adding a bit less milk, flour and salt and a... Read more
Changing It UP a Bit
Friday, March 12, 2010 3 comments
Nutrition 1200 - 1550 calories I finally adjusted my calorie range and it comes out that I should have between 1200 -1550 calories a day. It's somewhat lower then I was at, and I'm hoping this will help kick start my weight loss again! ... Read more
I'll probably find the answer eventually, but it might be quicker to just ask....
Saturday, March 06, 2010 6 comments
I spent some time this morning catching up with Sparks and I have a couple questions...and maybe someone can give me a few pointers. ... Read more
Update on Goals for December
Saturday, December 12, 2009 6 comments
How am I doing so far? My goals for December are: - to keep on the low to middle calorie range of suggested calories daily. Yes, I've done this daily. My calories have stayed within my range for quite a while. I almost want to n... Read more
GOAL for DECEMBER, 2009
Tuesday, December 01, 2009 3 comments
GOAL for December, 2009 - To loose 4 lbs. in December. Of all the months in this year I want to make December my most important month to stay focused with both exercise and nutrition. It's probably my worst month for gaining because ... Read more
This Past Month Looking Back, Next Month Looking Forward.
Thursday, October 01, 2009 1 comments
September went by like a whirl wind for me, and still I lost 3 lb. I would have liked it to be more but I’m happy and besides, a loss is a loss. I’ll take it in form. My weight-in resulted in 3lb loss for this month, I’ll take that. For meas... Read more
No One Said It Would Be EASY
Friday, August 07, 2009 2 comments
No one said it would be easy, but some days are just more challenging then others. I really think that some or even most of it has to do with our mind and how we think. Some days I am in such a slump that it seems the hardest thing is to stick... Read more
I'm Not Much of a Blogger!
Tuesday, August 04, 2009 10 comments
I’m not much of a blogger; in fact, you’ll probably have to teach me or even correct me now and then. I’m not sure of how often is often enough; is there an etiquette you use; or I’m not even sure of what even to write about. After readi... Read more