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KELLEY1010's Blogs

Starting ...again
Monday, May 27, 2019      1 comments

I just got back from 10 days in Australia and I’m determined to lose this last set of pounds. I saw so many fit people. Exercisers every where. I was so relaxed and 5-8 miles a day just looking around. I work 8 hours in a position where I type a... Read more
New Year
Sunday, January 11, 2015      2 comments

So this is now 2015. What a wild and very hard year I had in 2014. A lot of hard times for me and hitting rock bottom on the emotional front. Luckily it has turned around, I am stronger than I was before actually ever, I am putting my self first... Read more
Dash Diet
Thursday, January 30, 2014      8 comments

Well on Jan 1st I started the Dash Diet. My doctor told me to. Actually said "you need to do this for your health". Well that was the kick I needed. I am following it to the letter and am proud to say I have lost 13 pounds this month!!!! That is... Read more
New Years Goals
Thursday, January 02, 2014      2 comments

I read that a resolution is just really an idea but a goal is something you can follow and have tangible results. So this year I made goals. A lot of people do it on Jan 1st then by Feb it is all just a memory. I am going to try my hardest to wo... Read more
getting better
Wednesday, September 25, 2013      3 comments

So I have moved into my new place and finally got rid of my old place which did get rid of a lot of stress that I had been carrying. I joined a gym again today in my new town and am very excited to get back on the healthy track!! After my last b... Read more
Tuesday, August 27, 2013      5 comments

I havent been blogging or sparking like I should. Life happened. My dad lost his battle with ALS at the beginning of this year. My mom sold her house and moved to another state. I feel really lost right now. I did meet an incredible guy and fell... Read more
Sunday, March 18, 2012      0 comments

Ok it has been a while since i have blogged. Bad girl!!! So much has happened. I had a huge health slip up and my thyroid numbers spiraled out of control. I gained A LOT of weight due to it. I have changed doctors and she is actually listening t... Read more
Sunday, June 12, 2011      2 comments

So I have an extra day off this week and I have been thinking a lot. I have been facing a lot of childhood trauma with the help of a therapist. It has been very emotional and long going. The weird thing is my last session was a week ago and it h... Read more
Tuesday, May 24, 2011      1 comments

It has been goregous out lately, even a little on the hot side. It is 93 degress right now as I type this. I have been doing a lot of thinking about things lately. I have been dong a lot of internal work with a therapist to figure my life out. I... Read more
Tuesday, February 22, 2011      3 comments

So I ran the first 5k of my goals two weeks ago. I finished it but at the start of the race my chest seized up and I could not stop coughing. I coughed for two weeks now. I went to the doctor last Thusrday and she has narrowed it down to either... Read more
January goal
Wednesday, January 19, 2011      2 comments

Hello everyone. So it has been awhile since I have written anything. My friend and I have come up with a goal that is kind of scary and oh sooo fun! We have decided that we will run a 5k or more once a month for the enitre year!! ... Read more
Merry Christmas!
Wednesday, December 22, 2010      1 comments

here it is just a few days until Christmas. This hasnt been the normal happy season for me. It is theyear anniversary for the death of my good friend who was killed in the line of duty. This is also my first holiday without my beloved dog and be... Read more
good news for me!
Monday, November 01, 2010      7 comments

So as you know I have been battling thyroid issues like crazy. My cancer came back twice, my tsh levels have been off the chart and all in all it has been really annoying. I had a doctor visit at the Mayp Clinic for follow up this past Friday. ... Read more
Sunday, September 26, 2010      2 comments

I had something happen this weekend that was done for fun but I also learned a lot and started thinking about things. This man told me that depression was getting me down and keeping me down. He said I had come so far in my life but had an openi... Read more
Thursday, September 16, 2010      3 comments

So the first day of fall is coming soon. I love this time of year. I get so much motivation this time of year. The crispness, and here in the desert the temperatures drop and I can actually get out and enjoy the outdoors!! I read a blog entry fr... Read more

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