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KERISSAK
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KERISSAK's Blogs

Zig Zag and updates
Saturday, March 31, 2012      5 comments

Happy weekend everyone! I hope everyone's week was good, or at the very least tolerable, and if it wasn't, it's over now! So my last few blogs were about binging, and I decided to blog about my experience afterward this time around, as far ... Read more
Finals week, ANOTHER mess up -_-, and insanity
Tuesday, March 27, 2012      2 comments

I'm so stressed out with finals; working out is literally the perfect remedy to that stress. I take out all of my aggression on that bike, I tell ya lol. I'm happy to say that I'm on level 14 of the stationary bike! I started at 8, and I re... Read more
Compliments and changes
Friday, March 23, 2012      1 comments

Hey guys, I haven't been blogging much since my blogs get no love anymore! Well, a little love lol but no really, I just have been busy with school (but still, blogs need love!). Anyway, I've had a really good week getting back into my nor... Read more
The little things
Saturday, March 17, 2012      0 comments

Good afternoon and happy Saturday! This marks the last official morning of sleeping in for me this break, but Saturdays aren't so bad because I know that it's my weigh in day! I'm always like a little kid on Christmas, because I never know ... Read more
Binge!
Thursday, March 15, 2012      5 comments

I'm on vacation, and so far I've kept up with my healthy lifestyle and exercising when I should. It's been awesome, I've lost a lb being here, so I knew I was going to be fine. But last night I had a binge, and painfully had to put it in my calo... Read more
Sundays are awesome
Sunday, March 04, 2012      1 comments

I'm glad I have days like Sundays. So relaxing and just time to meditate. I do have a paper due Friday that I wanted to finish this weekend; yesterday was a fail lol and today I'm going to crank out two pages. I'll do four more over the cou... Read more
Oh, I can't, can I?
Wednesday, February 29, 2012      3 comments

I told my sister that this month when I go home, I would like to ride my bike to the mall every once in awhile for that extra boost of energy. Yes, Florida is scorching over summer. Yes, the mall is approximately 8 miles away. But I said it so h... Read more
I'm on a roll posting :)
Monday, February 27, 2012      0 comments

Hey guys, happy Monday! I decided to take a procrastination break from studying for my exam to update this a bit. I was going to take off working out tonight and switch it with Thursday's off day, but last minute I decided to throw on my ru... Read more
Ahhh FINALLY the weekend
Saturday, February 25, 2012      0 comments

I was so tired this week, I don't know how I made it through. I know I'm young, so I'm happy that these kinds of weeks aren't impossible - but jeesh! I had Monday off of school, so you would think that would have breathed some new life into me, ... Read more
The infamous "cheat" question
Wednesday, February 22, 2012      2 comments

Now, let me just say I don't believe in cheat DAYS. A full on triathlon of meals can't be good, even when you're not eating healthy haha and if I feel bad after a cheat meal, well then that says something about what would happen after a full day... Read more
Stationary biking question
Tuesday, February 21, 2012      3 comments

I hurt my ankle running yesterday (because my left foot went numb for some reason, and I kept trying to run it off, but I guess I should listen when my body tells me I'm in pain :/...hopefully it's just my feet getting used to my new shoes). I a... Read more
Neck?!
Monday, February 20, 2012      2 comments

I can't stop feeling my neck! Haha I know it's so stupid, but I feel my neck getting slimmer as the weeks go by. My friend told me that was the first thing he noticed, but I remember it as a doubleee chin. It's nice to FEEL progress. ... Read more
Proud.
Saturday, February 18, 2012      0 comments

Good morning sparkers! I wanted to take some time before breakfast to update this because I actually had a dream I met one of the users lol (that's probably because I looked at motivations before bed). Anyway, I am so happy to report that n... Read more
Compliments, V-Day, and soreness
Wednesday, February 15, 2012      1 comments

Hello everyone! I've been super busy with exams and working out (yay!) so I haven't had a chance to blog. Interestingly enough, when you're busy, you don't have time to sit and type online. Who woulda known? I got my first weight loss ... Read more
I am SO frustrated!
Monday, February 06, 2012      3 comments

I feel like I've hit a wall and it's only week three (and I've only lost 3.5 lbs). At my weight, I should be shedding right now. I work out 4-5 times a week and I do interval running. What is going on! My friend told me to not look at the s... Read more

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