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KERISSAK
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KERISSAK's Blogs

Weight gain
Saturday, May 19, 2012      0 comments

Experiencing my first gain from my vacation week back home. 3 lbs even. This will put me back a week, but it could have been worse. I'm not happy about it or complacent with it by any means, but I did a green smoothie detox yesterday t... Read more
How to recover from a binge
Friday, May 11, 2012      7 comments

With my new weight of 192 (54 lbs since last summer, 40 lbs since I officially started in January), I decided that it would be cool to write about a struggle instead of all about triumphs. I love my triumphs, of course I do! But anyone who has l... Read more
SUMMMMMMMERRRR!
Thursday, May 10, 2012      2 comments

I have officially finished all my exams and everything and am currently packing up my room! I go home Saturday, so I have some anticipation to build up still - but I'm still DONEEEE! Here's a picture of my today from my oral defense: ... Read more
I did all 20 miles!
Sunday, May 06, 2012      6 comments

I did the 20 mile walk for hunger today! Like I said, I decided on a whim last night and I am so glad I did. I didn't realize that my 900 or so overage was gonna be burned within the first 2 hours, and 5 hours would follow lol but I definitely a... Read more
Overeating and 20 miles
Sunday, May 06, 2012      1 comments

Had an overeating PMS episode tonight - a healthy binge...but A LOT of calories. Plus it was late. And I had a shake, but I replaced the milk with soy. BUT I don't think the restaurant did! I feel like I drank milk and I'm not too happy about it... Read more
Saturday weigh in
Saturday, May 05, 2012      0 comments

Good morning! So this week I was thinking about doing an official zig-zag plan; not just one because I messed up and needed to turn my week into that. I like the plan I came up with, and to be honest I'm a little worried about doing it the ... Read more
Two awesome stories:
Friday, May 04, 2012      2 comments

First: My friend's mom who is basically my mom was talking to me on the phone today, and she interrupted the flow of conversation to say that in all of the years she's known me, she has never heard me this happy. That was one of the best co... Read more
Before and *during* picture
Sunday, April 29, 2012      9 comments

I just realized I don't update my pictures so often. I decided to take my official fat picture from last summer and take a picture in the same dress of me now. By the way, I hate this dress. Even losing weight and it still is NOT a flattering cu... Read more
ONEderland!!!
Saturday, April 28, 2012      7 comments

I am beyond thrilled to be writing this blog right now, my hands are like shaking! I made it to ONEderland, and I didn't just make it. I BLEW into it. I'm officially 196.8, down from 201 last week! I can't even begin to describe this feelin... Read more
SO close to ONEderland!
Saturday, April 21, 2012      4 comments

Happy Saturday! Honestly I love doing blogging on Saturday because it's the weekend, I have the time to, and it's so relaxing lol. I weighed in this morning and lost my 2 lbs! I'm really excited because this week had its tribulations and I ... Read more
Friday!!!
Friday, April 20, 2012      0 comments

Oh my gosh, I literally woke up this Monday and questioned why I spread myself so thin this week. I had the kid's camp (happens twice a year, I take off my normal work to work the camp because I love kids...and it's more hours with higher pay - ... Read more
It's the weekend!
Saturday, April 14, 2012      0 comments

Thank God it's Saturday. I actually ended up going to bed at about 12 last night, pretty early for a Friday night. And then I woke up at 9am! Wompp lol. I'm glad I got a start on my day though, I love mornings oddly. I had plans initially, but a... Read more
Personal day and update from Saturday
Tuesday, April 10, 2012      1 comments

So I'm really happy to get on here with a much different attitude than I had on Saturday morning (or Saturday mourning haha). I wasn't very much like myself as I'm sure anyone (hopefully someone lol) who reads my blogs pretty regularly could tel... Read more
:(
Saturday, April 07, 2012      6 comments

Honestly this is not going to be an uplifting blog. I almost want to cry as I write this because I am so disappointed in myself. I have let myself really mess up these past few weekends, and it's because I end up losing every Saturday anyway. I ... Read more
The NEW 5 second rule
Monday, April 02, 2012      4 comments

I've made a new rule for April: if my dorm elevator is going to take more than 5 seconds to come down, I have to take the stairs. I live on the 8th floor. I did it for the first time just now coming back from a project meeting, and it wasn't as ... Read more

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