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KICKNK
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KICKNK's Blogs

Spark recipes
Friday, May 06, 2016      1 comments

Does anyone know how to get a spark recipe to your intake. I've typed it in, fine to recipes, pulled it up and did "favorites" and also "track this recipe" and it still will NOT transfer into my intake... Read more
Exercise
Thursday, May 05, 2016      6 comments

Had a spinal fusion about 3 months ago and I'm wanting to start stretching and exercising. Desperately needing help any ideals?... Read more
Looking in the future
Wednesday, May 04, 2016      2 comments

Hey guys the past is the past and today is the beginning of a fantastic life! Working on portion control and water. Life's great!... Read more
Entries
Tuesday, April 26, 2016      0 comments

Is mobile blog the same as data entry on this site? I noticed you get points for both..... Read more
Night hungers
Tuesday, April 26, 2016      7 comments

PLEASE HELP yesterday after I ate dinner it didn't matter what I snacked on it didn't satisfy me. I was eating everything. This happens a lot Please help!!... Read more
Posting
Monday, April 25, 2016      4 comments

I think I maybe doing something wrong. I go to where it states to make a blog and it brings me to this screen and I make an entery. But then when I go back to see everything I did for the day. I'm not getting pointa. Does anyone have any sugges... Read more
Member log
Sunday, April 24, 2016      0 comments

Spears says to make a member log. When I do it doesn't update the member log?... Read more
Sunday
Sunday, April 24, 2016      2 comments

I've done more today then I've done all week. I'm ready to chill, right?... Read more
Walking
Sunday, April 24, 2016      6 comments

I had surgery about 3 months ago. I've gained weight being pretty much in bed or laying on the couch for over 2 yrs. Walked 45 minutes today. It felt so good getting out into the world. I'm in Texas and I've got to take advantage of it before it... Read more
Night eating
Tuesday, April 19, 2016      3 comments

I can't figure this out and I'm really needing some help. I'm fine during the day. I stay on track and eat great healthy foods. It doesn't matter if I'm busy or doing nothing all day. BUT at night, it's a different story. I end up eating a good... Read more
Weight gain
Monday, April 18, 2016      1 comments

I've been on a 1000 to 1200 for 3 weeks. I can walk some but had a spinal surgery 1 29. Surgeon hasn't started my rehab yet. Maybe it's because I'm 58,lol. I've gained 3lbs. Needing help/ suggesting please?... Read more
Zero cal foods
Monday, April 11, 2016      2 comments

Anyone out there know of some zero foods to eat?... Read more
Measure it
Thursday, April 07, 2016      1 comments

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Recovering from surgery
Wednesday, April 06, 2016      6 comments

I had a second fusion and I have one more to go. I've gain 40 pounds being stuck in bed for a year. I'm getting up walking around the house. I'll put myself on 1200 calorie diet but I seem to be gaining I'm going to go down to 1000 does anybod... Read more

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