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Day 246
Friday, June 29, 2012      3 comments

I did 10 minutes on my gazelle tonight before going to my son's baseball game. I'm just getting ready to go out and walk the doggies (separately) so I'll probably get in about 20 more minutes at that. My son's wishing to use the computer so I'... Read more
Days 244 & 245
Thursday, June 28, 2012      1 comments

Yesterday was a kind of off day for me. The handle on my dishwasher broke over the weekend and I had made arrangements to have the repair guy come by in the afternoon to fix it. He called in the morning before I even got home from work and sai... Read more
Day 243 - day 3 of 5KYW Running
Wednesday, June 27, 2012      6 comments

I did get my running in this afternoon. Don't know how warm it really was but I made sure I had my sunglasses on, my music along and a water bottle. I ran 2.84 miles (average 13 minute miles - not too bad for me, anyway) and felt a lot better ... Read more
Day 242
Monday, June 25, 2012      1 comments

Took Mia for a short walk tonight (13 minutes - 0.5 miles) and did a 6-minute Spark People butt blasting video. Have to quit and get ready for work so I plan on a longer bit of exercise tomorrow. The older son has a baseball game right along a... Read more
A Spark to the flame causes FIREWORKS
Monday, June 25, 2012      3 comments

I was walking one day a few weeks ago and the Katy Perry song FIREWORK came on and I really, really got to listening to the lyrics. They remind me of my journey with SparkPeople and how much so many people have gained in their individual journe... Read more
Day 241
Sunday, June 24, 2012      3 comments

I did day 2 of the 5K Your Way Running Program - 2.65 miles in 32 minutes. Plus, did 15 minutes on my gazelle (5 for warm up and 10 afterwards). It was way too hot and I should have tried to plan running later tonight but I have to work and wa... Read more
Day 240
Saturday, June 23, 2012      2 comments

Just did a short walk tonight with the puppy (12 minutes) and older doggie (9 minutes) - not even 3/4 of a mile. It was just too humid to go running and my legs are still a little sore from running on Thursday. Hubby and I were going to a frie... Read more
Days 238 & 239
Friday, June 22, 2012      2 comments

Yesterday I started the Official 5K Your Way running team/challenge. I walked/ran my scheduled Day 1 routine for 32 minutes and ended up going 2.82 miles. I warmed up with 5 minutes on my gazelle and cooled down with another 5 minutes on it af... Read more
Day 237
Wednesday, June 20, 2012      3 comments

Still going with my exercise streak - I mowed the neighbor's yard for 49 minutes and then spent another 45 minutes cleaning out her flower beds. The rain came in and stopped my work for the day. Mia and I went for a 10 minute walk around the b... Read more
Day 236
Wednesday, June 20, 2012      2 comments

Very boring day for me today - 10 minutes on my gazelle was all I could fit in. I got up a little earlier than I wanted to (and puppy woke me up a couple of times during the day while the kids were gone) but I couldn't find time to get much acc... Read more
Day 235
Tuesday, June 19, 2012      3 comments

I didn't get a chance to do any exercise until the last minute before getting ready to work tonight so I only got 10 minutes in on my gazelle. I slept in this morning by accident and didn't get up until 10:56 am when my husband called home from... Read more
Day 234
Monday, June 18, 2012      1 comments

I had an early morning today and a pretty busy day so I ended up walking for 26 minutes tonight before my sons' baseball game started. I missed a chance to exercise earlier and opted for a short nap instead. All 3 kids worked today - the yo... Read more
WooHoo! I finally did some Resistance band work today!
Saturday, June 16, 2012      1 comments

Today was day 233 of my 10 minutes of daily exercise - I did the Spark People 7 minute upper body Resistance band workout video (once through) along with 15 minutes on my gazelle and 2 walks with the doggies. Mia and I walked 6 blocks (0.49... Read more
Saturday, June 16, 2012      4 comments

I didn't get get any strength training in today but I did go 16 minutes on my gazelle (1.16 miles) and a total of 43 minutes (1.89 miles) to walk both of the doggies (12 minutes for the little puppy and 31 minutes for Daisy).... Read more
Day 231
Thursday, June 14, 2012      1 comments

Well, I didn't get any strength training done today like I had planned but I did mow for 90 minutes. Both sons were scheduled for ball games tonight but the first one just got the first inning in and then the rain/lightning came and the second ... Read more

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