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Day 292 ipod fitness vs gazelle fitness - which is correct?
Tuesday, August 14, 2012      8 comments

I did 20 minutes on my gazelle tonight and 50 jumping jacks. I put my ipod on and set it for 20 minutes and went at a pretty hard pace for the majority of my workout and compared my ipod measurements with my gazelle monitor's measurements. My ... Read more
Day 291
Monday, August 13, 2012      3 comments

I did 10 minutes on my gazelle tonight and then walked for 30 minutes tonight. I was hoping to get some strength training in but I got up a little late this morning and have to work tonight so I tried to nap after my 10 minutes on my gazelle an... Read more
Days 289 & 290 Lots of rambling and visiting
Sunday, August 12, 2012      2 comments

Had kind of a busy day yesterday and didn't get a chance to blog about my exercise but I walked and jogged for 20 minutes. Hubby and I went to visit friends for the evening and play some cards. I didn't get my jumping jacks in yesterday but di... Read more
Day 288
Saturday, August 11, 2012      2 comments

Short day today for my exercise. I only took an 11 minute walk tonight before taking my son to meet a friend at a movie. I should have done something earlier but ran some errands with my daughter since she's taking off to college on Sunday. I... Read more
Day 287
Thursday, August 09, 2012      4 comments

I jogged this morning (12 minutes - 1 mile) as well as walking 25 minutes (6 minutes to warm up and 19 minutes cool down for another mile to get home. I also mowed for 50 minutes and I'll do my 50 jumping jacks tonight. Good day of cardio but ... Read more
Day 286 A rainy evening FINALLY
Wednesday, August 08, 2012      3 comments

20 minutes on my gazelle tonight and 50 jumping jacks. I was able to get my 50 jj's in last night so I didn't have to double up tonight. I debated running tonight but the weather was looking a little stormy so I decided to hold out until tomor... Read more
Day 285
Wednesday, August 08, 2012      5 comments

I am having a hard time giving up watching some of the olympic events to go outside and exercise so I set my ipod to 15 minutes and exercised on my gazelle in front of the TV. One ear bud in to hear my progress and one out to hear the TV announ... Read more
Day 284
Tuesday, August 07, 2012      3 comments

I walked and jogged tonight (29 minutes total) and did 50 jumping jacks. We have an old middle school a few blocks from our house that has an "unofficial" track in front of it. I've often thought of checking it out to see how long an actual la... Read more
Day 283
Monday, August 06, 2012      4 comments

I got outside this evening and walked the neighborhood for 48 minutes (2.61 miles!) and did 50 jumping jacks before leaving for work. I opted to leave the doggies at home and just walk by myself with my ipod in my ears. It was relaxing even th... Read more
Day 282
Saturday, August 04, 2012      4 comments

I went 15 minutes on my gazelle tonight and did 150 jumping jacks (2 minutes). Wish I would have had time to get outside to walk since it was absolutely gorgeous tonight. I worked last night and slept too late this evening to take the extra ti... Read more
Day 281 - 5K today and a personal best
Friday, August 03, 2012      10 comments

I ran my 5K today just not until a little after noon. It was a little hotter than I was wanting to run in at that point. I checked the weather and it was around 90 degrees with 44% humidity and I could tell that it was more humid than it has b... Read more
Day 280
Thursday, August 02, 2012      2 comments

Good day today for me. I did 32 minutes of mowing and 10 minutes on my gazelle. I had planned on running my 5K today but my foot was just a little "off" so I made an appointment and saw my chiropractor instead. He did a bunch of adjustments t... Read more
Day 279
Wednesday, August 01, 2012      2 comments

Ooh - I'm tired tonight so I'm heading to bed early. I worked the past 2 nights with no sleep on Monday before going to work, about 6 hrs of sleep on Tuesday and no sleep today. I baked my son's birthday cake after I got home from work t... Read more
Day 278 - late entry for Tuesday
Wednesday, August 01, 2012      3 comments

Busy day Tuesday after working Monday night and sleeping a little bit (6 hrs but really poor sleep). I managed to get 12 minutes on my gazelle while cooking a late supper AND getting ready for work in a rush. I didn't get my jumping jacks done... Read more
Day 277
Monday, July 30, 2012      2 comments

I did some walking and running intervals today for a total of 45 minutes - walk 1 minute/run 4 minutes. I did the running at a little faster than I normally do and with the walking I averaged 12'53" per mile for a total of 3.54 miles. I went t... Read more

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