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KPETSCHE
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KPETSCHE's Blogs

Day 354 - a late entry but exercise complete
Tuesday, October 16, 2012      2 comments

Yesterday was a bit of a whirlwind day for me. I did 50 jumping jacks during a walk break at work (coffee was wearing off!). I got home in the morning and couldn't get right to bed so by the time I could get to bed I couldn't fall asleep. I t... Read more
Day 353 - 12 more days!
Sunday, October 14, 2012      9 comments

I did 50 jumping jacks this morning and then walked 5 minutes, ran for 30 minutes (2.72 miles), walked for 6.5 minutes to cool down and then did my stretching when I got home. Only 12 more days until my streak reaches one full year of daily exe... Read more
Day 352 - FINALLY did strength training routine today
Saturday, October 13, 2012      6 comments

I finally found the time to do my strength training DVD tonight. It's 35 minutes long and I was able to do EVERYTHING in it. I'm so excited about it, also, because it's been so long since I've done this DVD and I usually have a couple spots wh... Read more
Day 351 - Running & walking today
Friday, October 12, 2012      2 comments

I went out this morning and ran 0.5 mile to calibrate my I-pod (walked 12 minutes - 6 minutes warm up and 6 minutes cool down) and then later on I ran 2 miles (5 minute warm up and 8 minute cool down). A grand total of 3.93 miles of running & w... Read more
Days 349 & 350
Thursday, October 11, 2012      3 comments

I went outside last night with the doggies and did a bunch of walking. I walked for (approximately) 19 minutes with the little puppy and then 34 minutes with the older doggie. Daisy (older dog) was pretty pooped by the time we made it home. I... Read more
Day 348
Tuesday, October 09, 2012      3 comments

I got a little more sleep today, not that it was great by any means, and that came out in my running tonight. My iPod died on Sunday night - the wake/sleep button was stuck after I got back from walking the doggies that night. I took it to the... Read more
Day 347
Tuesday, October 09, 2012      4 comments

I spent a lot of the day today trying to get some sleep since I have to work tonight. Finally got up when hubby got home and ate some supper, did 25 minutes on my gazelle and went back to bed. I think I actually slept for about 30 minutes befo... Read more
Day 346
Sunday, October 07, 2012      5 comments

Well, football wasn't so much fun to watch last night if you were a Husker fan but I did enjoy spending time with the family and in-laws. Hubby took son back to Lincoln for his second day of his Ultimate Frisbee tourney and I stayed home to exe... Read more
Day 345 - 20 days until my (full) year of exercise
Saturday, October 06, 2012      5 comments

I did 20 minutes on my gazelle tonight. Spent all day at my son's ultimate frisbee tournament (wow! tons of cardio burned today for those kids) and I'm just getting ready to go to in-laws to watch Husker's football game. Have a great night.... Read more
Day 344
Friday, October 05, 2012      1 comments

I went out this morning to run my 2 miles (BURRRRR!!!) - started with a 5 minute walk and ran/walked for 2 miles (23'28") and then walked 11 more minutes. I spent a good 10 minutes stretching once I got home. Hoping that I can do enough stretc... Read more
Day 343
Thursday, October 04, 2012      2 comments

My 10k training calls for today to be an off day for me but I saw all the leaves down and decided to get a start on the leaf clean up. As a result, I mowed for 58 minutes today. I'm scheduled to run 2 miles tomorrow but I'm going to try to fin... Read more
Day 342 Busy day, little sleep, waiting for hubby for mini-datenight
Wednesday, October 03, 2012      8 comments

I knew that I wouldn't get much sleep today so I tried to take advantage of it and get stuff accomplished at home. I missed my hair appointment last Thursday when I went out of town to visit the in-laws so I had it rescheduled for today at 11:0... Read more
Day 341
Tuesday, October 02, 2012      2 comments

I started off doing 50 jumping jacks during the night (got a little tired at work and needed to wake myself up! LOL) and then walked 5 minutes, jogged/walked for 20 minutes and cooled down with a walk for 6 more minutes tonight after supper. ... Read more
Day 340
Monday, October 01, 2012      3 comments

Today I just went 10 minutes on my gazelle. I wanted to go 15 minutes but my legs are feeling pretty tired so I stopped at 10 minutes. I haven't been sleeping very good this week so I'm guessing that's the reason why.... Read more
Day 339
Sunday, September 30, 2012      3 comments

I walked 6 minutes to warm up, jogged/walked for 20 minutes and then did 5 minutes on my gazelle to cool down. It's been kind of a busy day around our house today. I've been doing laundry to get things ready for my son to go on an overni... Read more

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