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KPETSCHE
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KPETSCHE's Blogs

Still running
Tuesday, November 13, 2012      2 comments

Day 383 of 10 minute daily exercise streak - today I ran for 30 minutes as my 10K training plan. I didn't get much sleep today (less than 5 hrs so far) because I had to get one son to a dental appointment at 2:50 to fix a chipped tooth. V... Read more
Day 382 - stumbling all over myself today
Monday, November 12, 2012      4 comments

Did a Coach Nicole SparkPeople video today - 10 minute Jump Start Video. Wow, I didn't realize just how uncoordinated I really was! Coach Nicole makes it look pretty simple but I was stumbling all over my little resistance band! Haha - at lea... Read more
Day 381
Sunday, November 11, 2012      3 comments

Well, the weather in Omaha sure took a change (for the worse). Yesterday it was 68 degrees and I didn't make it outside to exercise but today I needed to run 30-45 minutes so I bundled up and headed outdoors. I'm not exactly sure what the temp... Read more
Day 380 - Took a walk with Leslie today
Sunday, November 11, 2012      2 comments

I didn't get a chance to get outside and enjoy our beautiful weather today in Omaha before it got dark. I had to watch the end of the Huskers' football game instead - oh, what an ending too! Dear daughter was doing Color Guard and working sec... Read more
Day 379 - ran 5 miles today
Friday, November 09, 2012      6 comments

I mowed the yard this morning so my mulched up leaves could get taken away by the yard waste trucks and my barrel is the only one on the street that wasn't removed! I got the entire yard of leaves into a partial barrel, though. Ugh! Nonethele... Read more
Day 378
Thursday, November 08, 2012      3 comments

I got my gazelle out tonight and went for 15 minutes but I was ready to stop after about 5 minutes. I turned my TV over to Antiques Roadshow and did the full 15 minutes. I only slept 2 hrs yesterday after work and so I made myself go back to b... Read more
Day 377 of my exercise streak
Wednesday, November 07, 2012      7 comments

I didn't get much accomplished today but I did stay within my nutritional goals and I did a 10 minute Cardio Kickboxing Video on SparkPeople. This is the third or fourth time I've done it and I FINALLY feel like I can follow along without stumb... Read more
Day 376 - the willpower prevailed today!
Tuesday, November 06, 2012      2 comments

Glad to report that I was able to turn off those cookies that were calling my name this morning! The gum must have worked or else the fact that we got busy at work and it got easier to ignore them. LOL I stopped by to vote on my way home f... Read more
Na na na na na - I'm not LISTENING!
Tuesday, November 06, 2012      9 comments

I'm struggling right now to turn off my ears - Paradise Bakery cookies are calling my name from across the room!! I've tried water (had 32oz since midnight!) - nope, not working. Tried munching on carrots - nope, not working either. Here's my... Read more
Day 375
Monday, November 05, 2012      1 comments

I got more walking in tonight with my youngest son. We had more election info to deliver to doors in the neighborhood so we walked for 38 minutes and covered 1.57 miles. It got dark so early that we struggled to find house numbers for the last... Read more
Days 373 & 374 - I walked 11.16 miles today! WOW
Sunday, November 04, 2012      4 comments

I kept my streak going this weekend, just ran out of time & energy to follow through with talking about it last night. I went out at half time of the Husker football game (not a pretty win, by any means, but that is another story) yesterday and... Read more
Day 372
Friday, November 02, 2012      2 comments

I went out and ran my 5K this morning. It was a bit breezy and 38 degrees out - I ran into the wind going out and with the wind coming back and the return trip was definitely warmer. I wasn't able to get under 30 minutes but that will be my go... Read more
Day 371 - I wanted a play day
Thursday, November 01, 2012      3 comments

Today is supposed to be a rest day for my 10K training plan so I got the kids Wii out and played 20 minutes of Wii tennis and baseball. Pretty light stuff but my exercise streak continues and I had fun doing it. Tomorrow will be the last d... Read more
Day 370
Wednesday, October 31, 2012      1 comments

Today was a 30 minute walk (1.68 miles) with an average pace of just under 18 minute per mile. I went through the neighborhood and went up and down some of the bigger hills. I thawed out a turkey breast yesterday so I got that in the ov... Read more
Day 369
Tuesday, October 30, 2012      2 comments

Gosh, I'm really NOT wanting to go to work tonight. We had such a busy night last night that I didn't have much chance to think, just work (which does involve thinking but not relaxing). I'm definitely ready for my work week to be done! ... Read more

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