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Another one bites the dust!!
Tuesday, January 22, 2013      7 comments

Another day down on my January Jumpstart Challenge. I didn't get in 30 minutes of cardio but I did an extra video instead. Hopefully I will be more organized tomorrow and get stuff done. Todays' video was a 9-minute lower body sculpt and I ad... Read more
Day 450 - half-way there???
Monday, January 21, 2013      3 comments

Wow, today is already January 20th - 2 more months and it will officially be spring. In a way, we're halfway through winter, and if I were shooting for a 900 day exercise streak then I'm halfway to that, also! It was COLD here in the big O (Om... Read more
Half way through the January Jumpstart Challenge
Saturday, January 19, 2013      3 comments

Yesterday I went for a 30 minute walk through the neighborhood for 1.93 miles and then I did my 9-min Arm workout with Dumbbells video (Day 6). It was gorgeous outside and still around 50 degrees when I got outside. Today (Day 449) I did... Read more
Day 447 - feeling the legs today
Thursday, January 17, 2013      3 comments

Wow, I can really tell I walked for an hour yesterday! It took until nearly noon before my legs quit yelling at me! And my buns! Today I did my Slim in 6 Ramp it Up dvd (48 minutes) and then the video for today. I'm still not a fan of pi... Read more
Day 446
Wednesday, January 16, 2013      5 comments

Long walk today for my cardio. My son wanted to go to his Ultimate Frisbee practice so he suffered and took my van to his practice. I used the amazing day (52 degrees on January 17th in Omaha! WooHoo!) to walk to Walgreens to get my husband's ... Read more
Yummy supper tonight! Exercise, too.
Tuesday, January 15, 2013      5 comments

I had a good day for my workout today. It's been at least one and a half weeks since I've done my Slim in 6 Ramp It Up workout video so I did that after supper tonight and followed it with day 3 of the January Jumpstart Challenge. That video w... Read more
Minimal day (day 444)
Monday, January 14, 2013      2 comments

I guess that I could say that I did part of what I had to do today for exercise. The January Jumpstart Challenge video was a 9-minute lower body sculpting workout and then I did 10 minutes on my gazelle. I will have to up my cardio for the res... Read more
Exercise and a yummy supper
Sunday, January 13, 2013      5 comments

Today I started week 2 of the January Jumpstart challenge. Our video today was an 8-minute Athletic Intervals Cardio Workout which I followed with a 9-minute Seated Arm and Shoulder workout. We are to do 5 days of 30 minutes of cardio this wee... Read more
Days 441 and 442 - week 1 of the January Jumpstart challenge done
Saturday, January 12, 2013      4 comments

Finished up on week 1 of the January Jumpstart Challenge today. Yesterday I did the Day 6 video - a 9-minute Arm Workout with Dumbbells and walked for 1.67 miles (27 minutes). It was really nice in old Omaha yesterday and got up to about... Read more
Days 439 & 440
Thursday, January 10, 2013      2 comments

Yesterday I just was too tired to finish writing my blog. I headed to bed by about 9pm and really slept well. I think it ended up being almost 12 hours of sleep between my after work sleeping and bed last night. I was really behind on my slee... Read more
A mixed up day for me
Tuesday, January 08, 2013      3 comments

I experienced some problems this morning when I got home from work. I tried to email one of my son's teachers and my email wouldn't send so I spent about 30 minutes on the phone with cox cable trying to trouble shoot the problem. I couldn't ev... Read more
Another Day . . . and a little variety
Tuesday, January 08, 2013      5 comments

Today was an ok day for me overall. A little more sleep than I've had over the weekend (phone is getting taken out of the bedroom tomorrow, though) and my nutrition wasn't too bad, either. I had a little too much in the fat department and not ... Read more
Day 436 - good exercise, not so good nutrition
Sunday, January 06, 2013      4 comments

I did 48 minutes with my Slim in 6 Ramp it Up DVD and then "officially" started the January Jumpstart Fitness challenge which was an 8 minute Cardio Intervals workout. That really kicked my butt after doing my Slim in 6 workout. My nutrition w... Read more
Day 435 - gazelle again
Saturday, January 05, 2013      4 comments

Another day of my gazelle - 10 minutes at a pretty intense pace. I'm heading back to bed for a little while since I've only had about 5 hours of sleep. My middle son had a bunch of friends over tonight to play on the X-box and Wii and wanted u... Read more
Day 434
Friday, January 04, 2013      4 comments

Even though the January Jumpstart Fitness challenge doesn't officially start until Sunday I did the day 2 video (9-minute Lower body sculpt) this morning and did 10 minutes on my gazelle this evening. Just ready to head into work and I'm REALLY... Read more

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