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KPETSCHE
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KPETSCHE's Blogs

Working on my sleep using a new app for my phone
Monday, February 11, 2013      8 comments

I had a pretty good day today. Got up early to take the boys to school and went back to bed around 9:30 until about 1pm since I work tonight. I woke up with a headache (made decaf coffee this morning so I could get more sleep) and finally got ... Read more
470 and 471 - needing more sleep but still exercising
Sunday, February 10, 2013      2 comments

It's been kind of a lazy weekend for me and I really haven't gotten a lot done. Our daughter came home for the weekend so I kind of just hung out with her and did laundry and housework. Yesterday (day 470) I went out and walked/ran for 2... Read more
Days 468 & 469 - a temptation thwarted!
Friday, February 08, 2013      7 comments

Yesterday I went for 15 minutes on my gazelle (as I was watching American Idol) and today I went for a 24 minute run/walk. My streak is still going and I've managed to do pretty good with my nutrition. My daughter came home for the weekend fro... Read more
Day 467
Wednesday, February 06, 2013      2 comments

It was an absolutely PERFECT winter day here in Nebraska and I got outside to run/walk for awhile this afternoon. A balmy 44 degrees and the gloves got carried for my entire 3.53 mile run/walk. Hubby and I are heading out to have a few wings a... Read more
Day 466 - a lovely day for a walk
Wednesday, February 06, 2013      5 comments

I'm EXCITED! My BodyMedia FIT CORE came Monday via UPS! I didn't get a chance to get it charged and ready to go before going to work on Monday night so I did it yesterday before going to bed. By the time I got up in the evening it was all cha... Read more
Day 465
Monday, February 04, 2013      2 comments

I had planned on getting outside for a walk today but didn't wake up (finally) until nearly 5:30 tonight. I was awake several times during the day so I'm glad that I finally was able to get some rest. I ended up going 15 minutes on my gazelle ... Read more
Day 464
Monday, February 04, 2013      2 comments

I managed to keep my streak alive by doing a 10-minute Coach Nicole video - the 10-minute Jump rope video. I got very little sleep today and got up early to make a pan of cornbread to take out to the Super Bowl party that we were invited to. H... Read more
My streak continues
Saturday, February 02, 2013      5 comments

I've been missing for the past few days but my exercise streak continues. Today was day 463 and the last day of my January Jumpstart Challenge. I did the 15-minute Abs workout video. Yesterday I did the 9-minute Arm Workout with Dumbbells vid... Read more
Today was day 460 - a little of this, a little of that
Wednesday, January 30, 2013      5 comments

Today was a snow day for school so I didn't have to get up early and run kids around like I had planned. Youngest son was supposed to have standardized tests for his Sophomore class and then the older one was going in at 10am so they'll be doin... Read more
Day 459
Tuesday, January 29, 2013      2 comments

Today was a funky day at home and I ended up getting up at a little after 6pm. I put some roast in the crock pot before going to bed so I peeled potatoes, made gravy and cooked some peas for supper. One of my boys loves mashed potatoes and gra... Read more
Can't believe it's Monday again!
Monday, January 28, 2013      5 comments

Today is day 458 of my exercise streak. As one SparkFriend so kindly pointed out - I'm getting close to day 500. As I look ahead to see what day will day 500 be - it appears to be March 9th, which is pretty cool since it's the last day that I'... Read more
Day 457
Sunday, January 27, 2013      2 comments

I did my SparkPeople video twice today - so 16 minutes of Cardio Intervals. I felt my walk/run from yesterday for nearly half the day. It was a good hurt, though, and I'm glad the weather was nice enough yesterday to get outside for some exerc... Read more
Day 456 - sorry, been MIA for awhile
Saturday, January 26, 2013      5 comments

Nice day today in Omaha so I got outside and ran/walked for 32 minutes (aimed for 30 but ended up a little over a block from home, thus the 32 minutes) and then I did my 15 min Abs workout video. I've been busy and haven't taken the time to pos... Read more
The power of choices
Wednesday, January 23, 2013      7 comments

This has been a blog that has been begging me to write but I keep kicking that can down the road, saying "maybe tomorrow" but I think it's time has come. I often get my meal at work instead of bringing something from home for dinner (or, ... Read more
Day 452
Wednesday, January 23, 2013      3 comments

I'm still plugging away with my exercises but REALLY didn't feel in the mood to do much today. The daily exercise video was a 7-minute upper body sculpt routine with a chair (glad to be sitting!) and then I did 10 minutes on my gazelle to make ... Read more

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