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WooHoo - Went for a run today
Saturday, April 06, 2013      7 comments

Beautiful day in Omaha. So much so that I went for a run. I'm running a 10k in 2 weeks (Ugh!) and haven't done much running at all this winter. I got out a few times and did a bit of running in the midst of some walking but today was the firs... Read more
Days 523 and 524
Thursday, April 04, 2013      4 comments

I didn't check in yesterday but I did get my exercise in. I did a total of 26 minutes of walking between walking at work and walking at home after I got up from some sleep. I did 15 minutes of walking in my neighborhood this afternoon and it w... Read more
Day 522
Tuesday, April 02, 2013      2 comments

Did 47 minutes worth of walking today. 23 during two different walks at work and then 24 minutes tonight when I went walking my younger doggie. I'm hoping that work goes well tonight. We had two people call in sick this morning before I left ... Read more
Signed myself up for a 10k
Monday, April 01, 2013      7 comments

emoticon One of my goals for 2013 is to run a 10k. A SparkFriend mentioned a half-marathon that she had be... Read more
Blessed Easter holiday with family
Sunday, March 31, 2013      2 comments

I had a little bit of a mixed up day - late to bed and late to get up - but we had a great Easter with family. Hubby and boys got up and went to Easter service by themselves this morning. I'm not sure that's ever happened before. Hubby grew u... Read more
Day 519 and another walk . . . or two . . . or three
Saturday, March 30, 2013      2 comments

Yep, beautiful outside today! Nice and sunny and probably mid 60's - perfect weather so I went for nearly a 2.5 mile walk when I got up this afternoon. I made sure to do a lot of hills and push myself pretty good so I can get back to running c... Read more
Walking is my middle name
Friday, March 29, 2013      4 comments

At least I was able to get outside for a beautiful day of exercise. My daughter and I took the doggies out for 0.75 mile walk in the neighborhood and then I went for another walk while I was waiting for the boys to get out of school this aftern... Read more
Day 517 - walking some more with a little HIIT, too
Thursday, March 28, 2013      5 comments

More walking today but I got outside and it was about 57 degrees so I was really comfortable with just a light jacket. I did a couple of short little running bursts in there to try to get my heart rate up more. One pretty steep hill goes up to... Read more
More work walking
Wednesday, March 27, 2013      5 comments

I got my exercising done at work again. We were really swamped for the longest time and when it finally quieted down I went out and walked for a total of 22 minutes and 1.2 miles. I had a lot of steam to work out so I did a whole bunch of flig... Read more
Day 515
Wednesday, March 27, 2013      2 comments

Another day (night) of exercising at work. I've been busy around the house trying to get stuff figured out for my son's graduation this spring so I'm glad that I've been able to get away from the pharmacy for a little while and walk. I've done... Read more
514 - done with exercise BEFORE going to bed
Monday, March 25, 2013      3 comments

I've had a good night at work and was able to get out for a walk about for a bit before grabbing a little food in the cafeteria. I ordered some breakfast to be cooked special and went out for a little longer walk until it was finished. I ended... Read more
March madness? Hard to pull away!
Monday, March 25, 2013      3 comments

Well, I love watching all basketball (except for the pro teams), but I'm spending WAY too much time watching basketball instead of exercising and getting chores done around the house! What's a girl to do? Luckily it's for a short period of tim... Read more
Day 512 - walked the doggies in the snow today
Saturday, March 23, 2013      3 comments

I decided to take the doggies out (separately) tonight while we were getting some light snow. It was still light outside and I didn't feel like getting the gazelle out and hubby was using the TV where I usually do my exercise videos so I decide... Read more
Do you let the weather dictate your energy level?
Friday, March 22, 2013      7 comments

I decided that yesterday I was being a pansy when I decided to stay inside because it was too cold outside! It's not like it was really cold out since it was probably around 32 degrees F. But I let the weather limit my desire to exercise outsi... Read more
Day 510
Thursday, March 21, 2013      2 comments

I used my gazelle today instead of just plain walking. I decided I didn't want to get outside in the chilly, windy weather. I did 15 minutes on my gazelle but burned over 100 calories so I felt like I did a pretty good job. I also did a lot o... Read more

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