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KPETSCHE
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KPETSCHE's Blogs

Day 61
Tuesday, December 27, 2011      1 comments

35 minutes of strength training using my Gin Miller's Resistance Circuits for Weight Loss DVD (burns about 360 calories!!) and 22 minutes on my gazelle (another 104 calories). Feels good after 4 days of busyness (is that a real word?) with Chri... Read more
Day 60 - Woohoo
Monday, December 26, 2011      4 comments

I did 12 minutes of exercise on my gazelle today for my 60th day of the 10-minute daily exercise streak. I didn't do as well on my eating today since most of what I ate was later in the day but I did get a little more sleep today than I have b... Read more
Day 59 - a busy Christmas but still got my exercise in
Sunday, December 25, 2011      3 comments

It was a busy day today with a broken up sleep pattern so I could spend some time with my family and get my Christmas dinner made. I went for a 13 minute walk/jog around the immediate neighborhood during a little lull in my cooking. I'm so gla... Read more
Day 58
Sunday, December 25, 2011      1 comments

Only 10 minutes on my gazelle today, which I consider good for as little sleep as I got and as much as I had to do. I did get a lot of steps in - I was baking cookies for my family to take to the in-laws tonight and I set my cookie sheets on th... Read more
Day 57
Friday, December 23, 2011      1 comments

I only got in 10 minutes of actual exercise today on my gazelle. Did a ton of walking while last minute shopping (8745 steps already by mostly shopping) but I just have to get everything wrapped now.... Read more
Day 56
Thursday, December 22, 2011      1 comments

I got 35 minutes in today with my Strength Training DVD. It's been about a month since I've used this for my strength training routine but it really gets the blood pumping and gets me energized. I didn't get much done around the house - j... Read more
Day 55 - 10 minute exercise challenge
Wednesday, December 21, 2011      2 comments

I only got 10 minutes of work on my gazelle today. I worked last night and only slept about 2 hrs today so I'm feeling slightly sluggish. It will be an early night for me and a exercise video day tomorrow. I will need the energy because I hav... Read more
Day 54 of 10 minute daily exercise streak
Tuesday, December 20, 2011      2 comments

It was a day of working in small increments. I spent 10 minutes on my gazelle, played chauffeur, ate out (at Fazoli's - only had a salad and 1-1/2 breadsticks -I love the breadsticks so this showed great restraint for me), got groceries, did 10... Read more
Day 53
Monday, December 19, 2011      5 comments

I managed to get in 20 minutes of exercise today - 10 minutes on my Schwinn Airdyne and 10 minutes on my gazelle. I wanted to get more in but time just didn't allow it. Good news on my son's foot - the Radiologist couldn't find any kind of... Read more
Day 52 - a little rushed
Sunday, December 18, 2011      3 comments

It was a busy day - I was up until 3am making things to take for our family Christmas party and up at about 9am to get the cookies baked. We had to wrap everything, gather stuff and get on the road to drive almost to Des Moines from Omaha. We... Read more
Day 51 - 10 minute exercise challenge
Sunday, December 18, 2011      3 comments

I lost track of time so I'm entering my Day 51 exercise results a little late tonight. I've been trying to get some baking done for my family Christmas party tomorrow and I have to keep running back to the grocery store! I hate nights like tha... Read more
Woohoo! Day 50
Friday, December 16, 2011      5 comments

Today I spent 20 minutes on my gazelle (2 X 10-minute mini exercise bits) plus lots of time (90 minutes at least) walking around Scheels (and I only used the steps up and down, no elevator or escallator for me). Took my youngest guy (14 y... Read more
Day 49
Thursday, December 15, 2011      2 comments

10 minutes on my stair stepper, 10 minutes on my gazelle and 15 minutes of strength training.... Read more
Day 48 - 10 minutes daily exercise challenge
Wednesday, December 14, 2011      1 comments

Finally got my step machine out and did 5 minutes on that and 10 minutes on my gazelle. Not a lot but it got the heart rate going and I got my time in. Heading to bed early for a good nights' sleep.... Read more
Day 47
Tuesday, December 13, 2011      1 comments

10 minutes on my gazelle today. It's a challenge sometimes to work nights and sleep days - today the local meter-reader woke me up at 1:15 to read the water/gas meter. I try not to but I get a little upset when the doorbell wakes me and, as a ... Read more

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