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Friday, Friday!! TGIF!!
Saturday, September 27, 2014      8 comments

I didn't get out early enough to run today so I had to cut it a little short and go only a little over 12 miles WITH my 0.25 mile warm up walk. It was getting pretty dark by the time I got back to my car so there's nothing else I could have don... Read more
Long, long, long week
Friday, September 26, 2014      5 comments

I've survived the week (so far) and have settled into my adjusted work week. Last night was my only night off (this week) and I crawled into bed at about 11 pm and woke up around 2:30 this morning. I didn't really get back into a deep sleep so... Read more
Busy week ahead and my schedule is going to stink but we'll get there
Monday, September 22, 2014      5 comments

I'm getting more behind every day! Not good! It seems that I'm just spinning wheels and hoping that something grabs and sticks. Ugh! All these great plans to get my house in order and all I've accomplished this weekend is to get it more out ... Read more
Read a random blog . . . make a new friend and influence someone else
Wednesday, September 17, 2014      10 comments

A bit of a reflection back on a previous blog. I've added a link to it, if you are so moved to read it also: www.sparkpeople.com/mypa
al.asp?blog_id=5776985 My A-HAH moment hit me as I was... Read more
Excel at being YOUR best
Monday, September 15, 2014      6 comments

I got in 2 walks today - one at work and another tonight before it got dark. It wasn't a lot and I knew I didn't even have to get the 2nd walk in but it felt good to get out, by myself, and reflect on the day and my week ahead. We all n... Read more
Mom on a sit-down strike??? I need my study time ~ maybe an option
Sunday, September 14, 2014      7 comments

The foot is feeling just fine today so the couple of times I iced it and the extra stretching and walking that I did during the night must have done the job. I went out for a bit of a walk tonight, nothing too strenuous, but I concentrated on m... Read more
An early fall, I guess, but I'm missing the nice fall days
Saturday, September 13, 2014      6 comments

Burrrrrr!!!! emoticon ... Read more
Rain, rain go away!!!! And a Eureka moment hits
Wednesday, September 10, 2014      10 comments

Yesterday I was able to get in most of my 30 minute run in between rain showers. We had a political fund-raising event to go to that was supposed to start at 5:30 pm. Hubby would pick me up right before 5:30 and we'd run out there. When I wok... Read more
Loving my new dietary changes
Tuesday, September 09, 2014      5 comments

Trying some new things in the "diet" - it's exciting to try something healthier and have great results. I tried some sprouted cinnamon raisin bread that I got a recommendation to try and it's really yummy. I've been having a piece in the morni... Read more
I need some consistency
Sunday, September 07, 2014      6 comments

New week, new blog! I need to get back in the habit of keeping myself accountable and using my blogging to de-stress a little. I try hard to keep myself low-key but I know that I have lots to do and am putting things off just a little. Sa... Read more
Things are going okay right now
Wednesday, September 03, 2014      7 comments

Things are progressing okay right now. I'm finishing up my 5 nights of work so (hopefully) I can get my house in order. All kids are back in school - well, Cole's first class is at 8:00 this morning (Wednesday). Kyle's night class started thi... Read more
Are you kidding me!!!
Sunday, August 31, 2014      8 comments

Oh, wow, has it ever been a busy month. DD came home last night (Saturday night) with her boyfriend for dad's birthday dinner. We met up with them at Famous Dave's BBQ - definitely NOT a low-cal place to eat. We had everyone there: Kyle, Cole... Read more
Too tired
Sunday, August 24, 2014      10 comments

I wanted to take the time to write an insightful blog tonight but I find that I'm just too tired to do it. I will try to get my act together tomorrow and follow through earlier in the day. Today was day 1033 of my 10-minute daily exercise ... Read more
Buckwheat pancakes, definitely a make-again item
Tuesday, August 19, 2014      7 comments

Tried something new tonight on the family. We are supposed to experience all different kinds of whole grains and healthy food options while going through our Health Coaching classes. I purchased some Buckwheat pancake mix to see what the famil... Read more
Done, done, done
Saturday, August 16, 2014      7 comments

The major stress in my (recent) life is over with. We got our appraisal back and it turned out pretty good. Not quite as good as we'd hoped but it should increase once we get the final things done. One is an extra bedroom that we're put... Read more

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