Slowly but getting it done.
Wednesday, January 21, 2009 3 comments
I did something today that I have not done in so many years - I truly can not even remember when this last happened.... maybe in my twenties :) I went to the store today and bought a pair of jeans!! A new pair! That sounds odd and sad do... Read more
Keeping goal in the forefront.
Tuesday, January 20, 2009 2 comments
1/18/09 thru 1/24/08 WATER ``getting minimum 8 glasses in a day DIET COKE `` working on having NONE everyday NUTRITION `` making a list evening before or in the morning. Sticking to it with no deviations. Cheat day is Sat.... Read more
Thursday, January 15, 2009 1 comments
I have a "lot" of goals for myself for the new year. Trying to take them a few at a time and not overwhelm myself right out of the gate. This would be a recipe for failure. So this year, I started logging and recording everything so that I wo... Read more
How does your significant other influence your eating habits?
Monday, January 05, 2009 5 comments
I must say that I have an awesome spouse and he couldn't be MORE supportive. For the last couple of years, he has listened to me complain about my weight and has watched me then make plan after plan after plan and he has never had a dirogatory... Read more
I will own 2009
Wednesday, December 31, 2008 8 comments
Like most people, I start the new year full of resolutions and promises that go astray in no time it seems. This coming new year, I feel free that there are not items that I need to resolve to really quit. Normally planning to lose weight is o... Read more
New year, new plan of attack.
Monday, December 22, 2008 4 comments
Challenge #1 = MUSCLE ENDURANCE Jan 4 thru Jan 31 Rest Week #1 = Stretch / Yoga Feb 1 thru Feb 7 The workout schedule will be: 3 days of cardio 20-40 minutes ... ... with no more than 20 minutes of High Intensity Interval Train... Read more
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