BLC 46: Azure Island Goals
Wednesday, May 05, 2021 9 comments
goals: WEIGHT LOSS: I have been averaging a half pound a day weight loss in the last two months. Do I think I can sustain this? I hope so. so my goal for 4 weeks is to lose 14# then reevaluate where I am and how well this goal is working. ... Read more
What's it all about Alfie? Is it just for the moment we live?
Monday, May 03, 2021 12 comments
I have been back on my weight loss journey for 2 months now. Really sad, I hit the highest weight of my life. I wonder how I did this and remember the trials for the last 5 years. *knee replacement. *retired, with a little help. *work... Read more
mountain climb update, a little late
Wednesday, June 21, 2017 4 comments
here is the list to do by fall: *1997 motor home: new tires - done renovate TVs, new TVs done, have brackets, need cabinet overhaul have cleaned & waxed, July 3 rd take it in But will take 1-2 weeks WHAT?? take for engine check to ne... Read more
nail biting goal
Saturday, August 20, 2016 5 comments
My SP friend Jen asked me some good questions about my nail biting. So I am going to try and answer them here. so here goes the thought process. When I was young, I bit my nails because they got too long and got in my way? because it... Read more
spark page intro from early years..
Tuesday, August 16, 2016 6 comments
The moral of the story is Don't let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. Reinstate your healthy lifestyle ASAP. All is not lost. one day, one ... Read more
rewards & other thoughts
Tuesday, January 27, 2015 6 comments
Celebrate, you deserve it but how?
Thursday, January 22, 2015 7 comments
Challenge WIN day : Sort of
Wednesday, January 21, 2015 5 comments
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