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12 Weeek Plan
Saturday, September 15, 2012      5 comments

I have to admit that I am a person who likes to see quick results when I am trying to lose weight. I did a Lemonade cleanse in April and lost 10 pounds. I had been on a plateau for about two months and it helped me to push through it. I worked r... Read more
A letter to myself
Monday, September 10, 2012      14 comments

I have never written a blog before and it took me quite a while to figure it out but now that I have here goes my burst of creativity! Dear me; I am starting a journey of a lifetime. I am part of an awesome team called the Golden Phoen... Read more

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