Sometimes I just plain forget
Friday, January 27, 2017 17 comments
Have you ever gone shopping on an empty stomach? Not a pretty picture. I know all the reasons you should not shop on an empty stomach. I also know that I should drink a full glass of water and eat something before I go. But sometimes I just plai... Read more
So I am committed now what?
Monday, January 23, 2017 24 comments
Okay so now you know you are committed, but do you know why? Why are you really doing this? What is so important that you are ready to change your whole life to obtain it? It cannot be something that in 6 months will no longer matter. Think abou... Read more
Follow the yellow brick road
Sunday, January 22, 2017 38 comments
Today I am on Day 4 of the book...100 days of weight loss by Linda Spangle. The book talks about the boundaries that define your diet. Are you a perfectionist and committed to your diet and not allowing for any bad decisions? Do you punish yours... Read more
Interested or Committed?
Sunday, January 22, 2017 31 comments
Are you just interested or are you committed to getting healthy? Until I started reading this book and delving into all they whys and wherefores I had never really questioned how bad do I want this. I mean Yes I really do need to do this if I wa... Read more
Day 2 of 100
Saturday, January 21, 2017 23 comments
I know those that follow my blogs have read some of this several times. But I need to share it again. Something I read today got me to really thinking. It said that until you have that aha moment you will never make getting your health a priorit... Read more
A fork in the road on my journey
Thursday, January 19, 2017 23 comments
Last night I came to the proverbial fork in the road on my journey. I just got my book I ordered and started reading. It is Linda Spangles book....100 days of weight loss. I only read the introduction last night as I am going on this journey one... Read more
Negative to Positive
Monday, January 16, 2017 33 comments
Have you ever just woke up and just had an overwhelming feeling of sadness and did not know why? Did you let it ruin your whole day? Often we allow our feelings and beliefs about the past to interfere with our present happiness. Sometimes we are... Read more
I can do this!
Friday, January 13, 2017 35 comments
Today is a new day and thanks to all the wonderful blogs I have been reading since I have be hunting for hidden treasures with my team I am not going to be discouraged. I woke up thinking it was Saturday and weighed. Saturday is when the Winter ... Read more
Is it writers block?
Thursday, January 12, 2017 38 comments
Well shiver me timbers! I have been sitting here racking my brain all night or what I have left of it trying to figure out what to write about tonight. I finally just decided to write about what I know. What I know is that I have joined an ama... Read more
Wow! You guys Rock!
Sunday, January 08, 2017 38 comments
I am so overwhelmed by your comments on my blog yesterday! Thank you for all of your support! I have been only walking 30 minutes to an hour each day since I fell as that was all my hip and leg were allowing me to do. Yesterday after writing my ... Read more
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