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Day 7 My happiness factor
Saturday, May 27, 2017      7 comments

There is no denying the thrill or excitement you feel after a run in the park or a swim at the beach. My happiness factor today is exercise. I know it kind of surprised me too. But here are some reasons that exercise=happiness. ... Read more
Day 6 Goals are a necessary evil!
Friday, May 26, 2017      6 comments

Yes I said it! Goals are a necessary evil! But they are also a key to our happiness. Without goals we have no purpose, nothing to look forward too. So my... Happiness Factor for Day 6 is Goals We need goals to motivate us. They have to... Read more
Happiness Factor Day 5
Thursday, May 25, 2017      7 comments

That quote made me remember a cartoon from when I was a child called "The little engine that could" ... Read more
Happiness Factor Day 4
Wednesday, May 24, 2017      7 comments

Today my happiness factor is Kindness. How can kindness make you happy? Well according to science there is one very good explanation. When you ... Read more
Happiness factor day 3
Wednesday, May 24, 2017      10 comments

I have been out most of the day today. I spent the day with my Mom. It gave me such joy! So my word for today is Joy. What is joy? According to the dictionary it is a feeling of great pleasure and happiness. Okay, I can see that. According... Read more
Happiness Factor Day 2
Monday, May 22, 2017      8 comments

Today my word is choices. Happiness is a choice. I choose to be happy. Happiness is not dependent on something happening. It is a choice you make. It does not depend on what happens each day. When you wake up in the morning you have to make... Read more
The Happiness Factor
Sunday, May 21, 2017      11 comments

This week in the Spring 5% challenge we are working on happiness. We are supposed to spend 10 minutes doing something that makes us happy. So I decided today for the next 30 days I am going to find my happiness daily or what I call The Happiness... Read more
What is in your treasure chest?
Saturday, May 20, 2017      9 comments

What is in your treasure chest? Is it full of rubies and riches untold? Is it full of diamond and pearls or is it full of silver and gold? I... Read more
Sometimes you just need to be FAST.
Monday, May 15, 2017      14 comments

It seems like every time I get ahead with my health something knocks me backwards 10 steps. It seems not only was my brain rejecting the stent but I did have a TIA which stands for transient ischemic attack. It is what we call a mini stroke. The... Read more
Happy Mother's Day!!!
Sunday, May 14, 2017      11 comments

Okay in honor of Mother's Day here is another poem I wrote. You are the best! You know it's true Your love is with me always It is forever ... Read more
Homeward Bound
Thursday, May 11, 2017      15 comments

Yes I am finally free! I sill have to be careful and have to go have bloodwork once a week for the next month. Then I go back to Little Rock for another angiogram to make sure my brain is not still fighting the stent. I just wanted to give you a... Read more
A force to be reconned with...
Tuesday, May 09, 2017      14 comments

Today's update, my PTT blood test this afternoon was 79 which is within the normal range for the first time since I got here I think. Now, if I remain stable for a few more draws, then they will start lowering the amount of heparin they have me ... Read more
Time bomb
Monday, May 08, 2017      24 comments

I really did not expect the doctor to come in this morning and deliver the news he did. It looks like I may be here for awhile. Apparently he and several doctors from around the world have been discussing me. Apparently I am a very rare person. ... Read more
Health update
Friday, May 05, 2017      22 comments

Instead of trying to send sevral messages and hoping I didn't forget anyone, I decided to just put it in a blog. Things did not go as well as I had hoped. The stent they put in last September is not working correctly. The blood is not flowing as... Read more
Sometimes you just need to reboot
Wednesday, May 03, 2017      18 comments

A lot of you already know about my goal to walk 5 miles on May 20th. It really looked like it was going to happen and then life has thrown me a couple of curve balls and I am not going to be able to walk on May 20th. First, I got bronchitis and ... Read more

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