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LADYLUK
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LADYLUK's Blogs

Week 7 badges cont...
Sunday, February 25, 2018      7 comments

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Life is a game
Monday, February 19, 2018      6 comments

I have been trying to watch the Olympic games when i can. The one thing that I keep coming back to is how hard they work to get to this point. They exercise or workout for hours on end and are very strict on what they do and do not eat. So why c... Read more
Week 6 badges continued...
Sunday, February 18, 2018      6 comments

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Journal Entry 021518
Friday, February 16, 2018      4 comments

I am getting lax on posting my journal entries. Not really, life has just gotten really complicated. I am having problems with my health and being a taxi basically. I take my grandchildren to and from school every day, their mom (my daughter) to... Read more
Week 6 badges so far....
Tuesday, February 13, 2018      3 comments

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Week 5 badges continued...
Monday, February 12, 2018      4 comments

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Week 5 badges so far...
Wednesday, February 07, 2018      5 comments

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You are in "Time Out"
Tuesday, February 06, 2018      5 comments

The best thing we can do for ourselves, our life, our family, our friends and our body is to give ourselves permission to have a “time out” or “Me” time. I know it sounds rather pretentious to think that spending “me time” could actually help us... Read more
My week 4 badges continued...
Sunday, February 04, 2018      4 comments

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Habits
Friday, February 02, 2018      4 comments

Why is it so hard to stop a bad habit and replace it with a good habit? Let's say you want to quit drinking sodas. What is it that keeps drawing you back to those sodas? Before you can get rid of a bad habit you need to understand what it ... Read more
2/1/18 Day 32
Thursday, February 01, 2018      3 comments

Here is take number 2. I wrote this blog a bit ago and then *poof* it was gone. I am still not sure what happened. Anyway it is day 32 and I am now up to 1500 steps. I did this yesterday and today and my legs feel okay so far. No real chang... Read more
Week 4 badges so far
Thursday, February 01, 2018      6 comments

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The rest of my week 3 badges
Monday, January 29, 2018      3 comments

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Day 26
Friday, January 26, 2018      10 comments

It has been too many days since my last journal entry. Much has happened. I am finally under 300 lbs again. Okay, just by 3 ounces. But hey, 3 ounces is 3 ounces. I am up to 1200 steps a day and my legs are feeling a bit stronger ever... Read more
Week 3 badges
Wednesday, January 24, 2018      5 comments

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