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Journal entry 041118
Thursday, April 12, 2018      6 comments

Today was a beautiful but windy Spring day. One of my daughters (Mary) and I started walking together in the mornings. I am still not allowed to go by myself so I was excited when she asked me if I wanted to start walking with her, She knew we h... Read more
My badges for Week 0 our Practice week
Sunday, April 08, 2018      4 comments

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Pre-Flight Checklist
Saturday, April 07, 2018      9 comments

I am ready for this new chapter in my life and it starts today with the first day of the 5% Spring Challenge. The Shooting STARS are going to S... Read more
Stress be gone
Tuesday, April 03, 2018      7 comments

We all have to find a way to deal with stress and in a positive way. I have so much stress bottled up. I am overwhelmed I have panic ensuing in my head. I have to wait another month before I start getting answers. I go for my next brain scan on ... Read more
And so it begins!
Tuesday, April 03, 2018      2 comments

The 5% Spring Challenge official start date is Saturday 4/7. Those of us that have already joined a team (Shooting STARS for me) are doing a practice week this week or what I thinks should be called meet and greet week. That being said the... Read more
Happy Easter!!
Saturday, March 31, 2018      7 comments

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Its Coming!!
Wednesday, March 28, 2018      4 comments

I am so excited!! We have a start date. I am so ready for this! The Spring 5% Challenge is getting ready to start. Won't you join us as we travel around the world in 8 weeks working on new healthy habits and of course striving to lose 5%? ... Read more
Restriction or Control
Wednesday, March 21, 2018      6 comments

How we perceive things depends on how we approach them. For example, You see a favorite candy bar. If you tell yourself you can't have that what happens? First thing that happens your mouth starts salivating over that candy bar. Next thing you k... Read more
Journal entry 031718
Saturday, March 17, 2018      9 comments

Today was amazing! I have still only able to walk about 2000 steps in one day. Today it was so nice and the kids were tired of being cooped up, so we took off for a walk to the park. I think that was my first mistake ( LOL). However by the time ... Read more
Are you ready?
Tuesday, March 13, 2018      1 comments

It is hard to believe Spring is almost here. Are you ready for Summer? Do you need support or motivation to get healthy? Well look no further the 2018 Spring Challenge is getting ready to start. There are several teams competing between each oth... Read more
Journal Entry 031318 Down but not out
Tuesday, March 13, 2018      9 comments

It has been awhile since I last posted a journal entry and much has happened. Friday I had to travel to Little Rock to see a Vascular Neurosurgeon. In 2016 I had a stent placed in my brain because of an aneurysm. As a result the aneurysm is... Read more
What 3 things do you want most?
Monday, March 05, 2018      6 comments

What 3 things do you want most? Wow that is very thought provoking but I did not have to think long on it. I want to feel loved. I am loved. My Lord loves me! My husband loves me (well he better anyway LOL), My family loves me, my daughters... Read more
Week 8 final badges
Sunday, March 04, 2018      5 comments

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Depression should be a four letter word
Tuesday, February 27, 2018      7 comments

As some of you know I suffer from Bi-polar affective disorder which can cause real highs and real lows. My disorder has pretty much been under control due to medication. However break throughs still happen occasionally. This week I went through ... Read more
My first 2 badges of week 8...
Tuesday, February 27, 2018      4 comments

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