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We declare our Independence!!
Wednesday, July 04, 2018      9 comments

Traditionally we have celebrated Independence Day in the United States on July 4. Happy Independence Day United States!! …..We hold these truth... Read more
The Ugly Monster has reared its ugly head once again
Tuesday, July 03, 2018      10 comments

I thought things were running pretty smoothly. My condition was stable and I was exercising for longer periods of time than usual. Then the ugly monster reared its ugly head again. My INR shot up this weekend again. It meant my blood was wa... Read more
Week 0 or Practice Week for the challenge badges...
Saturday, June 30, 2018      4 comments

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Captains Log 062918
Friday, June 29, 2018      4 comments

Captains Log 062918 Welcome Stars! As we prepare for takeoff I wanted to take a moment and remind you that every journey has a beginning but not all journeys have an end. Our journey is one such journey as it will be a lifelong way of life.... Read more
Just 2 more days...
Thursday, June 28, 2018      5 comments

I always get so excited just before a new challenge starts and this one is no different than the others. Except it is different. I need this one! I need to prove to myself that despite my chronic illness that I can do this and maybe just maybe m... Read more
Week 3 In between the challenges
Wednesday, June 27, 2018      3 comments

I forgot to post these earlier... ... Read more
Captains Log 062218
Saturday, June 23, 2018      4 comments

Welcome aboard the Shooting Stars World Traveler Jumbo Jet. We have been working very hard to ensure our plane is ready for departure. I would like to take a moment and introduce you to your Summer flight crew leaders’ lineup. I am Command... Read more
Today I begin again.....
Tuesday, June 19, 2018      12 comments

I am an emotional eater. I am working to correct this. I did not do well again yesterday. Today I begin again..... I have let food rule my life. Today I begin again..... I have limited mobility and tend to use that as a crut... Read more
Badges week 2 Between the challenges...
Monday, June 18, 2018      5 comments

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Journal 061118
Monday, June 11, 2018      5 comments

Things have been going along pretty smooth. I have been kind of waiting for the other shoe to drop. I had a flair up this weekend and my blood got entirely too thin. I slept off and on all weekend. If I got up it was only for a few minutes at a ... Read more
My badges week 1 between the challenges
Saturday, June 09, 2018      6 comments

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Call Yourself!
Wednesday, June 06, 2018      3 comments

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Stardate 060418
Monday, June 04, 2018      4 comments

My team SSGT (Shooting Stars Galactic Team) has embarked on a new mission to the Stars during the break between the Spring 5% Challenge and the Summer 5% Challenge. Currently we are heading for the Centaurus Constellation. We just received... Read more
Journal 060118
Friday, June 01, 2018      5 comments

Today is the end of the Spring 5% Challenge. I was not able to lose my 5% but I have maintained, which is definitely a plus. When I sat down to try to figure out what I was most proud of this challenge, I couldn't come up with just one thi... Read more
My Recipe for Success
Thursday, May 31, 2018      2 comments

I read a blog this morning that was simply amazing! It really spoke to me. When you get moment you should really stop by @Ceriusly blog.... https://www.sparkpeople.
individual.asp?blog_id=6496456 ... Read more

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