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LADYLUK
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LADYLUK's Blogs

Week 2 of the Fall 5% Challenge
Sunday, October 20, 2019      5 comments

I had a little harder time with my diet this week. I finally got my appetite back unfortunately after being sick. So I did not lose any weight this week. Fortunately I only gained 4 ounces. It could have been much worse so I will accept that. ... Read more
Stardust & Glitter and other musings Week 3
Friday, October 18, 2019      3 comments

Here are our Stardust & Glitter Mini Challenges for week 3.... Saturday Mindful Eating Exercise Sunday Call a friend you haven't spoken to in more than a month Monday Walk for 20 minutes Tuesday Make time today to do some... Read more
Wednesday Wonderings
Wednesday, October 16, 2019      5 comments

Woohoo! The Shooting Stars made Mexico City yesterday!! Here are my first two badges of week 2. ... Read more
Week 1 of the Fall 5% challenge
Sunday, October 13, 2019      5 comments

emoticon Week 1 has ended! I only lost 1 pound but I am good with that. I was still taking antibiotics for about... Read more
Stardust and Glitter and other musings
Wednesday, October 09, 2019      4 comments

My team the Shooting Stars has mini challenges every week called Stardust & Glitter. Here is our challenges for this week. Saturday - Mindful Pause: Sunday: 15 minutes of “Me” time Monday: 15 extra minutes of exercise Tuesday: Mak... Read more
Day 4 of our Fall Challenge
Tuesday, October 08, 2019      6 comments

I started back to physical therapy yesterday. It did not go as well as I had hoped. I was able to do most of my routine but the last piece of equipment, my favorite one I was not able to do. I was already worn out. They were surprised I did as m... Read more
Fall is here!!
Sunday, October 06, 2019      4 comments

Wow! I cannot believe it has been 2 months since I last wrote a blog. So much has gone on. As usual my health has not been good. I got an infection in my blood stream apparently due to a bug bite. It was affecting my blood pressure and breathing... Read more
Journal entry 080819
Thursday, August 08, 2019      7 comments

It has been a really long month and it isn't quite half way through. They have been adjusting my meds and readjusting. It seems they get one thing working right only to have side effects causing other issues so then we are back to the drawing bo... Read more
My badges Week 4
Sunday, August 04, 2019      4 comments

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Captain's Log 080219
Friday, August 02, 2019      3 comments

Captain’s Log 080219 Good afternoon Stars! It seems like just yesterday when I wrote to you about the end of week 3 and now, we are ending week 4. Time just flies by quicker and quicker these days. Our final numbers for week 3 were… ... Read more
My badges earned wk 3
Sunday, July 28, 2019      4 comments

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Captain's Log 072619
Sunday, July 28, 2019      3 comments

Captain’s Log 072619 Time really does fly or in our case soar! It is hard to believe that we are at the midway point of our Summer Challenge. A little birdie told me we have two Stars with special days coming up this week. July... Read more
Happenings 072419
Wednesday, July 24, 2019      7 comments

Yesterday was not a good day for me. I suffered from a severe depression episode. I did good with my breakfast and lunch but then I could not stop crying and when I get like that I eat and eat. Today I am back on the wagon per say. The dep... Read more
Happenings 072119
Sunday, July 21, 2019      6 comments

I am still adjusting to the changes in my medications. For the most part I feel better as my blood is not so thin anymore. However, part of the medication they took me off of was keeping me from gaining weight caused by other medications I take.... Read more
My badges earned wk 2
Sunday, July 21, 2019      4 comments

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