Out of sorts
Thursday, July 28, 2016 4 comments
Wow today has been one of those days! I haven't quite felt up to par. I had a lot of trouble with my oxygen levels getting too low this morning. While I was in my pulmonary rehab session my oxygen dipped to 86 and I had to stop exercising until ... Read more
Can I have a do over?
Thursday, July 28, 2016 5 comments
Wow today was just not my day. First my air conditioner has not been working right since they fixed it a few weeks ago. It runs nonstop and still does not cool it very well in here. Well, I got my electric bill and talk about a shock to my syste... Read more
Sit just a little taller
Tuesday, July 26, 2016 4 comments
Do you know a few months ago I could not even stand in my kitchen and wash dishes? I could not bend over and pick something up off the floor. I could not wear shoes that tie because I could not bend down and tie them. I could not walk up or down... Read more
Sometimes life throws us a curveball
Monday, July 25, 2016 3 comments
Wow have you ever had one of those days that are really good but at the same time bad? Sunday was that day for me. First let me start off by saying I loved spending time with my family. They are one of the biggest reasons I am on this journey. A... Read more
Again I have been blessed!
Saturday, July 23, 2016 4 comments
Today has been another wonderful day! First, I got up early this morning to take hubby to work so I weighed and much to my surprise I lost 3.4 lbs this week. It just made my whole day to see that. It really set the tone for how the rest of my da... Read more
Friday, July 22, 2016 8 comments
I have noticed over the last few weeks that I do really good with my calorie intake every day until evening time. This is a problem area for me. After dinner when I want to relax and maybe watch a favorite show I want to snack. Then the mindless... Read more
Another late night
Friday, July 22, 2016 2 comments
Today was a long day. Seems I was running around like a chicken with its head cut off most of the day. Still my day was blessed. First my mole that flared up is not cancer. Thank you Lord! Second my knee pain is gone for the first time in weeks.... Read more
Tropics here I come!
Thursday, July 21, 2016 6 comments
Well not really the tropics, more like my daughter's backyard which we are going to decorate with a Hawaiian theme for my granddaughter's birthday in a couple weeks. She wants to have a luau. Her mother, my second daughter and I spent the better... Read more
All cravings are not evil
Tuesday, July 19, 2016 3 comments
Cravings are not always bad. It is what we do about them that can cause the problem. We get cravings for a number of different reasons, lack of sleep, lack of certain nutrients and emotions. Regardless of the reason it is our brain trying to tel... Read more
I am blessed
Monday, July 18, 2016 3 comments
I am so blessed today. I spent the first part of the day with my oldest daughter and my grandson. We ran some errands, did some shopping and stopped for a bite to eat. Second after I took my hubby to work this afternoon I had quite a bit of f... Read more
The New Norm
Monday, July 18, 2016 3 comments
I guess this is going to be the new norm for me. It seems I just do not have enough hours in the day to get everything done. I only managed to do 95 minutes of exercise today which is still above what I committed to for the summer challenge. But... Read more
Cutting it close!
Sunday, July 17, 2016 2 comments
Wow! I am really cutting it close tonight. I almost did not get to my blog before midnight. Anyway this has been a really busy week for me. Today was my oldest daughter's birthday so we had a BBQ and I spent most of the day in the kitchen. Ev... Read more
I can do this. I can do more!
Friday, July 15, 2016 7 comments
Today I woke up feeling like I am really not making any more progress. I do not feel like I have lost any weight this week. I feel as if I have stalled not just in weight loss but in my life. So with that thought I am going to get up and take ac... Read more
What is normal anyway?
Thursday, July 14, 2016 4 comments
Here I am again with another late night. I am usually so good about keeping things done on my calendar when they are supposed to be done. But having my son in law staying with us because they no longer have a car so I take him to and from work l... Read more
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