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LH-CRYSTALSTAIR

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LH-CRYSTALSTAIR's Blogs

New Job????
Saturday, May 25, 2013      5 comments

I have a question. I have made my choice, but I wanted to know what others thought. You don't really know me or the other people, so it will be unbiased. I have been a secondary teacher in my school district for 18 years. I found out this w... Read more
My Time Wasters
Monday, March 18, 2013      2 comments

I'm trying Spark Coach. The assignment for today is to blog about what wastes my time during the day. Oh my! This one is like it is directly speaking to me!! I know that there are times that I could be exercising, but instead I just veg out... Read more
Non-scale Victory!
Sunday, March 10, 2013      5 comments

Yesterday, I went to see a movie with my friend. I washed my pair of size 18 blue jeans that I have been wearing. Our washing machine stopped without me knowing, so they weren't done in time for me to wear them. I went to my closet and found... Read more
Thursday's Random Thoughts
Thursday, March 07, 2013      3 comments

I've had a rough couple of weeks after the death of a cousin on the two year anniversary of the death of another cousin. Last week was the trial for the man who killed my 16 year old cousin two years ago. The jury found the man guilty on all cha... Read more
Life goes on... update for the week
Friday, March 01, 2013      3 comments

Last week we had terrible news about the death of a loved one. I was not able to go to the funeral because my children and I had been so sick that week. I felt guilty about not being there for my family, but in a way, I felt relief that I didn't... Read more
Sad family news, prayers appreciated
Thursday, February 21, 2013      11 comments

Spark People Friends, Please tell your love ones how much you love them each and every day. We are not promised tomorrow nor today. I just got the phone call that my 33 year old cousin Marshal has passed away. He has been in the hospital ... Read more
Plan of Action for Week 4--- 2/17--2/23
Wednesday, February 20, 2013      4 comments

I posted my results for last week, but I forgot to post my goals for this week! This has been working for me, so I don't want to quit doing it. I am repeating many of the goals because they are the important ones that will keep me on tra... Read more
Weekly Report #3 of POA
Monday, February 18, 2013      6 comments

I had another successful week!! I lost 2 pounds! emoticon I met most of my goals this week. Exercising is ... Read more
Plan of Action for Week 3--- 2/10-2/16
Monday, February 11, 2013      3 comments

I know that I'm repeating most of my goals, but that's what I need to be working on each and every week. It is really making me think about what I should be doing on a daily basis to reach my goals. I've had two successful weeks after writing ou... Read more
Weekly Report #2 of POA
Sunday, February 10, 2013      4 comments

I had another good week. I lost one pound! Here's how I did this week... Goal #1: Walk 4 times this week--- I only walked twice. I did make a commitment one night that no matter what was happening I was going to walk. I did. I wrote a ... Read more
Clothes make the Woman...
Saturday, February 09, 2013      9 comments

I've been thinking about clothes and closets lately. The topic seems to be all around me--- staring me down. My daughter is having a yard sale at school today to raise money for her spring band trip. We've spent the past two weekend cleanin... Read more
Determined to walk today!
Thursday, February 07, 2013      8 comments

I am week two into my trying again healthy lifestyle. I am setting weekly goals and blogging about them-- thanks to a SP friend! Last week was successful. I lost 3 pounds. I think that had more to do with drinking my water everyday and not ... Read more
Plan of Action for Week 2/3-2/9
Monday, February 04, 2013      4 comments

Last week my POA was an over all success! So I'm going to write another for this week. I had intentions of doing this on Sunday afternoon, but I got busy cleaning out rooms and closets and then watching the Super Bowl, so I didn't get it done. ... Read more
Weekly Report of POA- with pictures
Sunday, February 03, 2013      5 comments

Last week I started with a Plan of Action. Here's how I did... I think it was a successful week! I weigh on Wednesday with my Scaleback AL team. I lost 3 pounds. WooHoo! Goal #1: check! It's sad that I had all of the "stuff" to get org... Read more
Plan of Action for Week 1-28/2-3
Monday, January 28, 2013      2 comments

After reading my friend's blog, I am inspired to write out my POA for the week. I am going to try to do this each week- with measurable goals. Most of the time, I say something like, "I need to eat better," or "I need to exercise more." I need s... Read more

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