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Covid scare
Sunday, July 12, 2020      2 comments

So i woke up last Saturday with a sore throat, and head ache. I thought it was allergies as those were really strong this season. Laster that afternoon, i started to get body aches and then i got a bit worried.... Next morning, i texted my do... Read more
Week 1 Day 2! For C25k
Thursday, July 02, 2020      2 comments

So yesterday July 1st was a rest day. Because im just fetting back into things, I didnt want to push myself too hard as in the past, when i go too hard too fast... I also gave up very quickly! So yesterday I decided I would just walk the dog... Read more
I did it!
Wednesday, July 01, 2020      2 comments

So yesterday, before lunch, the rain stopped and it was nice a cool out so i took my dog for a walk/jog! I DID it! And today I am a bit sore..... I plan to do a beginners yoga/ sun salutation to stretch put the muscles and move my body. We a... Read more
Again and again...
Tuesday, June 30, 2020      5 comments

Wow I dont know how many times Ive said im starting over with a healthier life style.... this is probably the 192984747392292 time Ive started again. And thats ok. As long as I keep wanting to be healthy I hope one day I can stick with it. I... Read more
Day 2
Friday, January 03, 2020      0 comments

So I definitely reached my step goals yesterday and i slept a little earlier. But I also ate a handful of chocolate because im so addicted to sugar. I haven't stepped on the scale yet though because im so afraid of what it will say 😪 Goals f... Read more
Another year has gone by.... Day 1
Thursday, January 02, 2020      4 comments

Ok. Its cliche to always try to start fresh in the new year, but I guess we all have to start somewhere.... I did need to get a new fitbit at xmas time since my alta just upped an died on me... probably too much water damage. What do I plan ... Read more
Its been a while
Friday, July 12, 2019      3 comments

Its been 37 days since my last blog. It’s been stressful and busy. But I always seem to say im stressed out an busy... Not mich has changed though... well... I didnt workbout for weeks, other than walking. I also got to tag along to my husba... Read more
Sugar addict
Thursday, June 06, 2019      3 comments

Hi my name is Sylvia and I think im a sugar addict. I love it. It tastes soo hoodz i cant stop. I want to eat gummy candies all day every day!!!! I literally ate a bag of sour keys today 🤦🏻‍♀️ Its been pretty stressful at work... and hubby i... Read more
not a new day!
Thursday, May 30, 2019      1 comments

So I did start out the morning with a short job with my dog....thought it was going great. I did need to buy lunch...and instead of choosing something healthy..... i went for the milkshake and fries! to top it off i did not hit my 10k steps to... Read more
Disappointment in myself
Tuesday, May 28, 2019      3 comments

I know this has been the hardest journey for me. Weight has always been a non atop topic with myself. I may seem like a carefree person who’s confident in myself, but im not. Im always judging myself, ashamed of the amount tof weight ive GA... Read more
Lets start again
Sunday, May 26, 2019      5 comments

Wow its literally been years since Ive written a blog. Im jot going to lie, its actually reallly hard to stay healthy and be a mom. My daughter is now 2.5 years old and now that she’s a bit kore independent I need to concentrate on myself agai... Read more
Totally fell off the wagon...
Monday, September 04, 2017      1 comments

Hahahaha I fell off the wagon alright! I was planning on working out while I was visit g family and that did not happen. Not only did working out not happen.... I stuffed my face with yummy food and over ate.. But now... 1.5 months later.... I... Read more
Day 4 of starting yet again!
Monday, July 10, 2017      2 comments

I guess that' a huge theme for me. Starting over yet again ha! And i'm sure I will be writing something this again and again in the future as staying healthy is a life long journey and it's never ending. I've finally hit my breaking poin... Read more
Starting over once again
Tuesday, May 23, 2017      5 comments

It's been a long time since i've been on here, but at least i'm on here and i'm going to start again. I had a baby last november and she is the light in our lives and we're so happy! Generally with breast feeding a mom would loose weight... Read more
Feeling awful
Saturday, January 09, 2016      5 comments

So I had started last week well then it all went to hell and I ate half a box of chocolates in the past two days... I think I'm a bit depressed that my husband is back in school and we're trying to start a family and I just feel like crap. And ... Read more

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